Food & drink
Uncle Ben's Bistro Express Broccoli & Cheddar 240 g pouch
1 / 3 Front
2 / 3 Ingredients
3 / 3 NutritionFront photo matched to this barcode via Open Food Facts contributors. It is not evidence for the selected observation.
240 g pouch of ready-to-heat long grain parboiled rice with broccoli, vermicelli and a cheddar, parmesan, romano and provolone cheese seasoning, sold in Canada under the Uncle Ben's name before the Ben's Original rebrand.
Size & format
Where to buy
Other stores
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Canadian bilingual Uncle Ben's Bistro Express pouch (front, ingredient and nutrition photos)[2]
Canada · supported
Evidence reviewed
Context, dates & evidence notes · Other observations
- Evidence observed
- 2018-06-26
- Net content
- 240 g
- Pack
- pouch
Front, ingredient and Nutrition Facts photos (about 900×1200) uploaded to Open Food Facts on 2018-06-26; the English list's left edge is curved out of frame and matches the maker's 2018 page word for word; a French list (EAU, RIZ À GRAINS LONGS ÉTUVÉ, BROCOLI, VERMICELLES …) follows it. Net content 240 g as listed by Metro under this UPC. Upload dates are observation dates, not formulation dates
Nutrition
Nutrition panel
Per 90 gas sold · Per 125 mL (90 g) / pour 125 mL (90 g) of the ready-to-heat rice[2]
| Nutrient | Amount per 90 g |
|---|---|
| Energy | Not declared |
| Energy | 130 kcal |
| Fat | 2.5 g (4% DV) |
| of which saturates | 0.5 g |
| of which trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate | 23 g (8% DV) |
| of which sugars | 1 g |
| Fibre | 2 g (8% DV) |
| Protein | 3 g |
| Salt | Not declared |
| Sodium | 390 mg (16% DV) |
Notes on this panel
- Energy · kJ · Not declared[2]
- The Canadian table declares Calories only
- of which saturates · g · 0.5 g[2]
- Saturated + trans 3 % Daily Value
- Salt · g · Not declared[2]
- Sodium is declared, salt is not
Transcribed from the 899×1200 nutrition photo uploaded 2018-06-26; Open Food Facts types these per-serving figures as per 100 g and records salt and sodium as 0
Ingredients
As printedWATER, LONG GRAIN PARBOILED RICE, BROCCOLI, VERMICELLI PASTA (WHEAT), CANOLA OIL AND/OR SUNFLOWER OIL, MODIFIED TAPIOCA STARCH, SALT, FLAVOUR, MALTODEXTRIN, MILK INGREDIENTS, CHEDDAR, PARMESAN, ROMANO AND PROVOLONE CHEESE, CORN SYRUP SOLIDS, GUAR GUM, SILICON DIOXIDE, XANTHAN GUM, DEHYDRATED VEGETABLE (ONION), SPICES.
- Water
- Parboiled rice “LONG GRAIN PARBOILED RICE”Long grain
- Broccoli
- Vermicelli “VERMICELLI PASTA”
- Canola oilPrinted as "CANOLA OIL AND/OR SUNFLOWER OIL"
- Sunflower oilPrinted as "CANOLA OIL AND/OR SUNFLOWER OIL"
- Modified starch “MODIFIED TAPIOCA STARCH”Tapioca source printed
- Salt
- Flavourings “FLAVOUR”
- Maltodextrin
- Milk ingredients
- The next 4: Printed as "CHEDDAR, PARMESAN, ROMANO AND PROVOLONE CHEESE"
- Cheddar cheese “CHEDDAR”
- Parmesan cheese “PARMESAN”
- Romano cheese “ROMANO”
- Provolone cheese
- Corn syrup solids
- Guar gum
- Silicon dioxide
- Xanthan gum
- Vegetables “DEHYDRATED VEGETABLE”Dehydrated
- Spices
Other observations & source differences (3)
Different sources or national labels can coexist. Differences alone do not establish a change to the product.
- Canadian bilingual Uncle Ben's Bistro Express pouch (front, ingredient and nutrition photos) supported · selected
Front, ingredient and Nutrition Facts photos (about 900×1200) uploaded to Open Food Facts on 2018-06-26; the English list's left edge is curved out of frame and matches the maker's 2018 page word for word; a French list (EAU, RIZ À GRAINS LONGS ÉTUVÉ, BROCOLI, VERMICELLES …) follows it. Net content 240 g as listed by Metro under this UPC. Upload dates are observation dates, not formulation dates
- Uncle Ben's Canada product page "Broccoli and Cheddar" (archived 2018-03-18) supported · Compare evidence
The maker's published ingredient statement and cooking instructions for the Bistro Express Broccoli and Cheddar pouch, identical to the photographed list; the page prints no barcode or net content
- Evidence awaiting context review unconfirmed · Compare evidence
Statements on the label
- Perfect in 2 minutes / Parfait en 2 minutes[2]label · Green badge on the front photo
- No artificial flavours, colours & preservatives / Sans arômes, colorants ni agents de conservation artificiels[2]label · Front badge under the 2-minute badge, partly cut at the right edge of the photo
- Source of Fibre / Source de fibres[2]label · Green band on the back above the ingredient list, beside "Healthy eating made easy!"
Product facts
Explore the family ↗- Barcode
- 058496436247 check digit OK
- Also named
- Uncle Ben's Bistro Express brocoli et cheddar 240 g (fr)
- Brand
- Ben's Original
- Ultimately owned by
- Mars, Incorporated (🇺🇸 United States)
- Category
- Food/Beverage, Prepared/Preserved Foods, Grain Based Products / Meals, Grain Based Products / Meals - Ready to Eat - Savoury (Shelf Stable)
- Net content
- 240 g
- Pack
- pouch
- GS1 prefix
- 005 · United States and Canada
Who owns it
Ben's Original ↗- Ultimately owned by
- Mars, Incorporated · United States
- Chain
- Ben's Original → Mars, Incorporated
- Made in
- Not recorded
Sources for each tie
- Ben's Original → Mars, IncorporatedWikipedia ↗
The ownership drawing
No company above it
owns
What the sources say about these ties
- Mars, Incorporated owns
- Introduced by Converted Rice Inc., now owned by Mars, Inc.
Built from the ownership rows on the brand and company pages, each cited where it is recorded. Made in is the country of production on this product's record; the GS1 prefix of a barcode names the issuing organisation, not where the product was made.
About this product
Uncle Ben's Bistro Express Broccoli & Cheddar is a 240 g pouch of ready-to-heat long grain parboiled rice with broccoli, vermicelli and a seasoning of cheddar, parmesan, romano and provolone cheese, sold in Canada with an English and French label.[2][3] Mars Canada described it on its 2018 site as creamy and flavourful with no artificial flavour, colour or preservatives, heated in the pouch in a microwave for 90 seconds or in a pan with two tablespoons of water.[4] One 125 mL (90 g) serving declares 130 Calories and 390 mg of sodium.[2]
The brand was renamed Ben's Original in 2020, and a Ben's Original Bistro Express Broccoli & Cheddar pouch of 240 g now carries a different UPC.[5][6][7] Metro.ca still lists this UPC under the Uncle Ben's name.[3]
Where it's sold
- Broccoli and Cheddar Instant Rice Uncle Ben's - Metro [3] Canada Metro.ca listing whose URL carries UPC 058496436247, titled "Broccoli and Cheddar Instant Rice Uncle Ben's" (French: "Riz instantané au brocoli et au cheddar Uncle Ben's"), 240 g
- Amazon.ca [9] Canada CAD 2.98 · new Amazon.ca listing B09CFZKWC2 titled "BEN'S ORIGINAL BISTRO EXPRESS Broccoli & Cheddar, Long Grain Rice and Side Dish, 240g Pouch", matching line, flavour and 240 g pouch; no barcode in the listing; the Ben's Original name matches the successor pack (UPC 058496459208), so the listing may be the successor article
- Bilingual English/French front, ingredient list and Nutrition Facts / Valeur nutritive table with % Daily Value / % valeur quotidienne and ®/MD, TM/MC marks, the Canadian label format; read from the Open Food Facts photos[1] Canada
A listing is evidence that this barcode is sold there, on that date; a price is what that listing showed, not a recommended price. Store links may be affiliate links (how this works).
Other sizes and containers of Ben's Original Bistro Express
32 on record · pouch unless noted · all sold in Canada
Other names for this product
Also known as
- Bistro Express Brocoli et cheddar fr
Reviews
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Sources & research
Evidence reviewed
Recorded source
Source & attribution [1] ↗Open Food Facts
Open Food Facts: Bistro Express Broccoli & Cheddar (0058496436247)
catalogue · Accessed 2026-09-26
Source & attribution [2] ↗Metro
Broccoli and Cheddar Instant Rice Uncle Ben's - Metro
retailer · Accessed 2026-09-26
Source & attribution [3] ↗Coverage & research gaps (11)
Coverage measures the evidence recorded here. It does not rate the product.
- Identity: 3 / 3 · Name, brand and classification recorded
- Context: 2 / 3 · Evidence groups assigned to a researched label, edition or analysis
- Label photographs: 0 / 2 · Researched contexts with an assigned photograph
- Canadian bilingual Uncle Ben's Bistro Express pouch (front, ingredient and nutrition photos): nutrient evidence: 12 / 12 · Recorded nutrient rows linked to a source; not the number of nutrients that ought to exist
- nutrition · unknown: The table continues with vitamin A, vitamin C and further % Daily Value rows; on the curved pouch the percentages (4 %, 0 %, 4 %) sit between rows and the photo ends before calcium and iron, so they are not assigned
- packaging · unknown: The net content on the front is hidden behind a glare and the rice image in the photo; 240 g comes from the Metro listing under this UPC
- identity · unknown: No country-of-origin statement or manufacturer block is visible in the available photos
- images · unknown: No photo of the full back panel with the manufacturer imprint and the barcode exists on Open Food Facts
- markets · stale: The photographed pack predates the 2020-2021 Ben's Original rebrand; Ben's Original Bistro Express Broccoli & Cheddar carries UPC 058496459208, and Metro.ca still has a page for this UPC
- evidence · stale: Evidence was observed over a year ago; check for newer labels. Historical evidence remains valid.
- evidence · stale: Evidence was observed over a year ago; check for newer labels. Historical evidence remains valid.
- schema · schema_gap: Review and assign legacy facts to coherent observations.
- nutrition · not_researched: Nutrition declaration or exemption not recorded.
- ingredients · not_researched: Ingredient statement or sourced exemption not recorded.
- nutrition · not_researched: Nutrition declaration or exemption not recorded.
All references & source details
References
- ↑ as printed on pack
- ↑ Open Food Facts: Bistro Express Broccoli & Cheddar (0058496436247) Open Food Facts. catalogue. Accessed 2026-09-26. Record: 0058496436247. Front, ingredients and nutrition photos uploaded 2018-06-26. ODbL; photos CC BY-SA 3.0. Open Food Facts contributors.
- ↑ Broccoli and Cheddar Instant Rice Uncle Ben's - Metro Metro. retailer. Accessed 2026-09-26. Record: 058496436247.
- ↑ Uncle Ben's Canada: Broccoli and Cheddar (archived 2018-03-18) Mars Canada. manufacturer. Published 2018. Accessed 2026-09-26. Ingredients; cooking instructions; site owner.
- ↑ Ben's Original Wikipedia. publication. Accessed 2026-09-26. CC BY-SA 4.0. Wikipedia contributors.
- ↑ BEN'S ORIGINAL BISTRO EXPRESS Broccoli & Cheddar Flavour Rice, 240g Mars Canada. manufacturer. Accessed 2026-09-26.
- ↑ Ben's Original Bistro Express Broccoli and Cheddar Flavoured Rice - Food Basics Food Basics. retailer. Accessed 2026-09-26. Record: 058496459208.
- ↑ Mars Canada Wikipedia. publication. Accessed 2026-09-26. CC BY-SA 4.0. Wikipedia contributors.
- ↑ BEN'S ORIGINAL BISTRO EXPRESS Broccoli & Cheddar, Long Grain Rice and Side Dish, 240g Pouch Amazon.ca. retailer. Accessed 2026-09-26. Record: B09CFZKWC2.
Barcode & identifiers
- GTIN-14
00058496436247- EAN-13 / GTIN-13
0058496436247- UPC-A / GTIN-12
058496436247
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