Metamucil Fiber Thins Apple Crisp 264 g: version 2

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11# Metamucil Fiber Thins Apple Crisp 264 g <!--product-->
22 
33## Identity <!--identity-->
44gtin: 00037000740919
55name: Metamucil Fiber Thins Apple Crisp 264 g
66family: family/metamucil-fiber-thins
77default_observation: us-box
88summary: Apple-flavoured psyllium fiber crisps from Metamucil, 12 single-serving packets of 2 thins in a 264 g box, sold in the United States.
99brand: brand/metamucil
1010category: category/10000161
1111net_content: 264 g
1212country_of_sale: US
1313pack_quantity: 12
1414piece_count: 24
1515pack_format: box
1616status: active
1717last_seen: 2026-09-14
1818last_seen_note: Listed with UPC 037000740919 by Vitacost and on the Metamucil product page
1919<!--/identity-->
2020 
2121## Relations <!--relations-->
22| role | target | market | from | until | ended | status | source | note |
23| ------------------- | ---------------------- | ------ | ---- | ----- | ----- | ------- | ------ | ------------------------------------------------------------------------------------------------------------------------------------------- |
24| brand_owner_at_sale | company/procter-gamble | US | | | | sourced | ^wiki | Procter & Gamble has owned Metamucil since 1985 |
25| distributed_by | company/procter-gamble | US | | | | printed | ^pack | DIST. BY: PROCTER & GAMBLE, CINCINNATI, OH 45202 |
26| gs1_prefix_owner | company/procter-gamble | | | | | sourced | ^pack | prefix 0037000 stated on company/procter-gamble, attributed there from the P&G distributor line on Metamucil packs, not from a GS1 registry |
22+| role | target | market | from | until | ended | status | source | note |
23+| ------------------- | ---------------------- | ------ | ---- | ----- | ----- | ------- | ------ | ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- |
24+| brand_owner_at_sale | company/procter-gamble | US | | | | sourced | ^wiki | Procter & Gamble has owned Metamucil since 1985 |
25+| distributed_by | company/procter-gamble | US | | | | printed | ^pack | DIST. BY: PROCTER & GAMBLE, CINCINNATI, OH 45202 |
26+| gs1_prefix_owner | company/procter-gamble | | | | | derived | ^pack | Derived: company/procter-gamble no longer states this prefix; its attribution came from a pack or brand-owner record, not a registry (prefix audit 2026-09-14). prefix 0037000 stated on company/procter-gamble, attributed there from the P&G distributor line on Metamucil packs, not from a GS1 registry |
2727<!--/relations-->
2828 
2929## Markets <!--markets-->
3030| country | status | source | note | observed | condition | origin | price |
3131| ------- | ------- | --------- | ------------------------------------------------------------------------------------------- | ---------- | --------- | ------ | --------- |
3232| US | sourced | ^vitacost | Listing prints UPC 037000740919; the Metamucil product page also carries this GTIN (^maker) | 2026-09-14 | new | | USD 12.06 |
3333<!--/markets-->
3434 
3535## Aliases <!--aliases-->
3636| name | type | locale | from | until |
3737| --------------------------------------------- | ------ | ------ | ---- | ----- |
3838| Metamucil Apple Crisp Fiber Thins | name | en | | |
3939| Metamucil MultiGrain Fiber Wafers Apple Crisp | name | en | | |
4040| Metamucil Fiber Wafers Apple Crisp | search | en | | |
4141| Metamucil wafer apple | search | en | | |
4242<!--/aliases-->
4343 
4444## Ingredients <!--ingredients-->
4545| ingredient | role | kind | note | percent | basis | market | from | until | source | id | observation | parent_id | position | printed_name | state |
4646| ------------------------------------ | ------------ | ----- | --------------------------------------------------- | ------- | ----- | ------ | ---- | ----- | ------ | --- | ----------- | --------- | -------- | ------------------------------ | ----- |
4747| ingredient/wheat-flour | | label | | | | US | | | ^pack | i1 | us-box | | 1 | Wheat flour | known |
4848| ingredient/sugar | | label | | | | US | | | ^pack | i2 | us-box | | 2 | sugar | known |
4949| ingredient/corn-oil | | label | | | | US | | | ^pack | i3 | us-box | | 3 | corn oil | known |
5050| ingredient/psyllium-husk | | label | | | | US | | | ^pack | i4 | us-box | | 4 | psyllium husk | known |
5151| ingredient/fructose | | label | | | | US | | | ^pack | i5 | us-box | | 5 | fructose | known |
5252| ingredient/oat-hull-fibre | | label | | | | US | | | ^pack | i6 | us-box | | 6 | oat hull fiber | known |
5353| ingredient/brown-sugar | | label | | | | US | | | ^pack | i7 | us-box | | 7 | brown sugar | known |
5454| ingredient/corn-starch | | label | | | | US | | | ^pack | i8 | us-box | | 8 | corn starch | known |
5555| ingredient/flavourings | | label | Printed as one item: natural and artificial flavors | | | US | | | ^pack | i9 | us-box | | 9 | natural and artificial flavors | known |
5656| ingredient/soy-lecithin | | label | | | | US | | | ^pack | i10 | us-box | | 10 | soy lecithin | known |
5757| ingredient/molasses | | label | | | | US | | | ^pack | i11 | us-box | | 11 | molasses | known |
5858| ingredient/sodium-hydrogen-carbonate | | label | | | | US | | | ^pack | i12 | us-box | | 12 | sodium bicarbonate | known |
5959| ingredient/ascorbic-acid | preservative | label | | | | US | | | ^pack | i13 | us-box | | 13 | ascorbic acid (preservative) | known |
6060<!--/ingredients-->
6161 
6262## Pack history <!--pack_history-->
6363| label | from | until | market | net_content | pack_quantity | pack_format | source | note |
6464| ------------------------------------------------------------- | ---- | ----- | ------ | ----------- | ------------- | ----------- | ------------ | -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- |
6565| Metamucil Fiber Wafers / MultiGrain Fiber Wafers, Apple Crisp | | | US | | | | ^archive2008 | The 2008 Barcodepedia page (from upcdatabase.com) titled this UPC METAMUCIL WAFER APPLE, 24.00 CT; retailer listings still carry UPC 037000740919 under the Fiber Wafers names (^amazon-wafers, ^myotcstore). Rename date and any recipe change unknown. |
6666| Metamucil Fiber Thins, Apple Crisp | | | US | 264 g | 12 | box | ^pack | Front photographed 2021-12-13 and 2023-04-22: 12 x 22 g single-serving packets of 2 Fiber Thins |
6767<!--/pack_history-->
6868 
6969## Observations <!--observations-->
7070| id | label | kind | market | language | valid_from | valid_until | observed | status | ingredients_text | ingredients_declaration | ingredients_exempt_basis | source | note | net_content | pack_quantity | piece_count | pack_format | model_number |
7171| ------ | ------------------------------ | ----- | ------ | -------- | ---------- | ----------- | ---------- | --------- | ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ----------------------- | ------------------------ | ------ | -------------------------------------------------------------------------------------------------- | ----------- | ------------- | ----------- | ----------- | ------------ |
7272| us-box | US Fiber Thins box, 12 packets | label | US | en | | | 2025-07-25 | supported | Wheat flour, sugar, corn oil, psyllium husk, fructose, oat hull fiber, brown sugar, corn starch, natural and artificial flavors, soy lecithin, molasses, sodium bicarbonate, ascorbic acid (preservative). CONTAINS: SOY, WHEAT | listed | | ^pack | Same panel and ingredient list on uploads of 2021-12-13 and 2025-07-25 and on Vitacost (^vitacost) | 264 g | 12 | 24 | box | |
7373<!--/observations-->
7474 
7575## Nutrition panels <!--nutrition_panels-->
7676| id | observation | label | basis | basis_state | basis_note | declaration | exempt_basis | source | note |
7777| ---------- | ----------- | ---------------------------- | ----- | ----------- | ------------------------------------------------------ | ----------- | ------------ | ------ | ---- |
7878| us-serving | us-box | Per serving: 1 packet (22 g) | 22 g | as_sold | Serving size 1 Packet (22g); 12 servings per container | transcribed | | ^pack | |
7979<!--/nutrition_panels-->
8080 
8181## Nutrition values <!--nutrition_values-->
82| panel | nutrient | value | qualifier | printed_value | state | method | source | note |
83| ---------- | --------------- | ----- | --------- | ------------------------ | ----- | ------- | ------ | ---- |
84| us-serving | energy_kcal | 100 | exact | 100 | known | printed | ^pack | |
85| us-serving | fat_g | 4 | exact | 4g | known | printed | ^pack | |
86| us-serving | saturated_fat_g | 0.5 | exact | 0.5g | known | printed | ^pack | |
87| us-serving | trans_fat_g | 0 | exact | 0g | known | printed | ^pack | |
88| us-serving | cholesterol_mg | 0 | exact | 0mg | known | printed | ^pack | |
89| us-serving | sodium_mg | 20 | exact | 20mg | known | printed | ^pack | |
90| us-serving | carbohydrate_g | 17 | exact | 17g | known | printed | ^pack | |
91| us-serving | fibre_g | 4 | exact | 4g | known | printed | ^pack | |
92| us-serving | sugars_g | 7 | exact | 7g | known | printed | ^pack | |
93| us-serving | added_sugars_g | 6 | exact | Includes 6g Added Sugars | known | printed | ^pack | |
94| us-serving | protein_g | 1 | less_than | less than 1g | known | printed | ^pack | |
95| us-serving | vitamin_d_ug | 0 | exact | 0mcg | known | printed | ^pack | |
96| us-serving | calcium_mg | 12 | exact | 12mg | known | printed | ^pack | |
97| us-serving | iron_mg | 0.5 | exact | 0.5mg | known | printed | ^pack | |
98| us-serving | potassium_mg | 47 | exact | 47mg | known | printed | ^pack | |
82+| panel | nutrient | value | qualifier | value_max | dv_percent | printed_value | state | method | source | note |
83+| ---------- | --------------- | ----- | --------- | --------- | ---------- | ------------------------ | ----- | ------- | ------ | ---- |
84+| us-serving | energy_kcal | 100 | exact | | | 100 | known | printed | ^pack | |
85+| us-serving | fat_g | 4 | exact | | | 4g | known | printed | ^pack | |
86+| us-serving | saturated_fat_g | 0.5 | exact | | | 0.5g | known | printed | ^pack | |
87+| us-serving | trans_fat_g | 0 | exact | | | 0g | known | printed | ^pack | |
88+| us-serving | cholesterol_mg | 0 | exact | | | 0mg | known | printed | ^pack | |
89+| us-serving | sodium_mg | 20 | exact | | | 20mg | known | printed | ^pack | |
90+| us-serving | carbohydrate_g | 17 | exact | | | 17g | known | printed | ^pack | |
91+| us-serving | fibre_g | 4 | exact | | | 4g | known | printed | ^pack | |
92+| us-serving | sugars_g | 7 | exact | | | 7g | known | printed | ^pack | |
93+| us-serving | added_sugars_g | 6 | exact | | | Includes 6g Added Sugars | known | printed | ^pack | |
94+| us-serving | protein_g | 1 | less_than | | | less than 1g | known | printed | ^pack | |
95+| us-serving | vitamin_d_ug | 0 | exact | | | 0mcg | known | printed | ^pack | |
96+| us-serving | calcium_mg | 12 | exact | | | 12mg | known | printed | ^pack | |
97+| us-serving | iron_mg | 0.5 | exact | | | 0.5mg | known | printed | ^pack | |
98+| us-serving | potassium_mg | 47 | exact | | | 47mg | known | printed | ^pack | |
9999<!--/nutrition_values-->
100100 
101101## Allergen declarations <!--allergens-->
102102| observation | allergen | declaration | source | note |
103103| ----------- | -------- | ----------- | ------ | ----------------------------------------------------------------------------------------------- |
104104| us-box | soy | contains | ^pack | CONTAINS: SOY, WHEAT |
105105| us-box | wheat | contains | ^pack | CONTAINS: SOY, WHEAT |
106106| us-box | psyllium | contains | ^maker | Allergy alert: may cause allergic reactions in people sensitive to inhaled or ingested psyllium |
107107<!--/allergens-->
108108 
109109## Label claims <!--claims-->
110110| observation | claim | kind | source | note |
111111| ----------- | ------------------------------------------------- | ------------ | ------ | ------------------------------------ |
112112| us-box | 4g of fiber | label | ^pack | Contains 4g of total fat per serving |
113113| us-box | 100 calories | label | ^pack | |
114114| us-box | Helps promote digestive health and satisfy hunger | label | ^pack | |
115115| us-box | #1 doctor-recommended fiber brand | manufacturer | ^maker | |
116116<!--/claims-->
117117 
118118## Research gaps <!--research_gaps-->
119119| observation | domain | state | detail | source |
120120| ----------- | ------------- | -------------- | --------------------------------------------------------------------------------------------------------------------------------------------------------- | ------------ |
121121| | identity | unknown | Date of the rename from (MultiGrain) Fiber Wafers to Fiber Thins not found; whether the 2008 wafer recipe or pack size matched the current box is unknown | ^archive2008 |
122122| | relationships | unknown | No source names the manufacturer or plant of Fiber Thins; Wikipedia's Phoenix, Arizona plant is stated for Metamucil in general, not this product | ^wiki |
123123| | markets | not_researched | Country of origin not printed on the photographed panels; no market outside the US researched | |
124124<!--/research_gaps-->
125125 
126126## Research <!--research-->
127127structure_version: 2
128128reviewed_on: 2026-09-14
129129note: Discover build from the wanted list; label read from Open Food Facts uploads 1-9 (2020-2025).
130130<!--/research-->
131131 
132132## Images <!--images-->
133| asset | kind | source | licence | attribution | url | accessed | note | provider_entity_id | provider_image_id | source_image_url | download_url | retrieved_at | matched_barcode | match_method | match_confidence | original_width | original_height | stored_width | stored_height | observation |
134| ------------------------ | ----------- | --------------- | ------------ | ---------------------------- | ----------------------------------------------------- | ---------- | ---- | ------------------ | ----------------- | ---------------- | ------------ | ------------ | --------------- | ------------ | ---------------- | -------------- | --------------- | ------------ | ------------- | ----------- |
135| front-88900748.jpg | front | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0037000740919 | 2026-09-14 | | | | | | | | | | | | | | |
136| ingredients-1dc2f0d2.jpg | ingredients | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0037000740919 | 2026-09-14 | | | | | | | | | | | | | | |
137| nutrition-72ed94cc.jpg | nutrition | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0037000740919 | 2026-09-14 | | | | | | | | | | | | | | |
133+| asset | kind | source | licence | attribution | url | accessed | note | provider_entity_id | provider_image_id | source_image_url | download_url | retrieved_at | matched_barcode | match_method | match_confidence | original_width | original_height | stored_width | stored_height | upscaled | observation |
134+| ------------------------ | ----------- | --------------- | ------------ | ---------------------------- | ----------------------------------------------------- | ---------- | ---- | ------------------ | ----------------- | ---------------- | ------------ | ------------ | --------------- | ------------ | ---------------- | -------------- | --------------- | ------------ | ------------- | -------- | ----------- |
135+| front-88900748.jpg | front | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0037000740919 | 2026-09-14 | | | | | | | | | | | | | | | |
136+| ingredients-1dc2f0d2.jpg | ingredients | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0037000740919 | 2026-09-14 | | | | | | | | | | | | | | | |
137+| nutrition-72ed94cc.jpg | nutrition | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0037000740919 | 2026-09-14 | | | | | | | | | | | | | | | |
138138<!--/images-->
139139 
140140## References <!--references-->
141141| ref | url | title | accessed | publisher | kind | published | record_id | locator | licence | attribution | upstream |
142142| ------------- | -------------------------------------------------------------------------------------------------------- | ------------------------------------------------------------------------------------------------------------------------------------------------ | ---------- | --------------------------------- | ------------ | ---------- | ------------- | ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ | ------------ | ---------------------------- | -------- |
143143| pack | https://images.openfoodfacts.org/images/products/003/700/074/0919/9.jpg | Metamucil Fiber Thins Apple Crisp 264 g box: front, net weight line, Nutrition Facts, ingredients and distributor line (Open Food Facts uploads) | 2026-09-14 | Open Food Facts contributors | pack | 2025-07-25 | 0037000740919 | uploads 9 (Nutrition Facts, ingredients, distributor, 2025-07-25), 6 (ingredients and distributor), 7 (net weight line), 8 (panel and ingredients), 4 (front, 2023-04-22), 2 (front, 2021-12-13) | CC BY-SA 3.0 | Open Food Facts contributors | |
144144| off | https://world.openfoodfacts.org/product/0037000740919 | Open Food Facts: Fiber Thins, Apple Crisp (Metamucil) | 2026-09-14 | Open Food Facts | catalogue | | 0037000740919 | | ODbL | Open Food Facts contributors | |
145145| maker | https://www.metamucil.com/en-us/products/fiber-thins/fiber-thins-apple-crisp | Metamucil: Apple Crisp Fiber Thins | 2026-09-14 | Procter & Gamble | manufacturer | | | product page; GTIN 037000740919 in page markup; serving suggestion, allergy alert, flavours | | | |
146146| vitacost | https://www.vitacost.com/metamucil-meta-multigrain-fiber-wafers | Vitacost: Metamucil, Fiber Thins, Apple Crisp, 12 Packets, 0.77 oz (22 g) Each | 2026-09-14 | Vitacost | retailer | | | SKU and UPC 037000740919, price USD 12.06, ingredients, Nutrition Facts | | | |
147147| myotcstore | https://www.myotcstore.com/store/p/603-Metamucil-Apple-Crisp-Natural-Fiber-Wafers-12-Ea-2-Pack | MyOTCStore: Metamucil MultiGrain Fiber Wafers Apple Crisp, 12 Ea | 2026-09-14 | MyOTCStore | retailer | | | UPC 037000740919 under the older Fiber Wafers name | | | |
148148| amazon-wafers | https://www.amazon.com/Metamucil-Fiber-Wafers-Apple-Crisp/dp/B01BS52L7A | Amazon.com: Metamucil Fiber Wafers Apple Crisp 24 Each (Pack of 9) | 2026-09-14 | Amazon.com | retailer | | B01BS52L7A | UPC 037000740919 in the product details table; multipack listing of the single box | | | |
149149| archive2008 | https://web.archive.org/web/20081202005747/http://en.barcodepedia.com/037000740919/metamucil-wafer-apple | Barcodepedia (2008 archive): *METAMUCIL WAFER APPLE | 2026-09-14 | Barcodepedia via Internet Archive | catalogue | 2008-12-02 | | title and "24.00 CT"; originally created by upcdatabase.com | | | |
150150| wiki | https://en.wikipedia.org/wiki/Metamucil | Wikipedia: Metamucil | 2026-09-14 | Wikipedia | publication | | | | CC BY-SA 4.0 | Wikipedia contributors | |
151151<!--/references-->
152152 
153153## About <!--about-->
154154Metamucil Fiber Thins Apple Crisp is a crunchy, apple-flavoured fiber snack sold in the United States in a 264 g box of 12 single-serving packets, each holding two thins.[^pack] It is made with psyllium husk and oat hull fiber, and a 22 g serving declares 100 calories and 4 g of fiber.[^pack] Procter & Gamble, which has owned the Metamucil brand since 1985, is printed as distributor.[^wiki][^pack] The maker advises eating each serving with at least 8 oz of liquid and sells the thins also in Chocolate and Cinnamon Spice.[^maker] Vitacost lists this barcode at USD 12.06.[^vitacost]
155155 
156156The same UPC was catalogued in 2008 as a Metamucil apple wafer of 24 count,[^archive2008] and retailers still list it under the older names Fiber Wafers and MultiGrain Fiber Wafers.[^amazon-wafers][^myotcstore]
157157<!--/about-->

Source of v2

# Metamucil Fiber Thins Apple Crisp 264 g <!--product-->

## Identity <!--identity-->
gtin: 00037000740919
name: Metamucil Fiber Thins Apple Crisp 264 g
family: family/metamucil-fiber-thins
default_observation: us-box
summary: Apple-flavoured psyllium fiber crisps from Metamucil, 12 single-serving packets of 2 thins in a 264 g box, sold in the United States.
brand: brand/metamucil
category: category/10000161
net_content: 264 g
country_of_sale: US
pack_quantity: 12
piece_count: 24
pack_format: box
status: active
last_seen: 2026-09-14
last_seen_note: Listed with UPC 037000740919 by Vitacost and on the Metamucil product page
<!--/identity-->

## Relations <!--relations-->
| role                | target                 | market | from | until | ended | status  | source | note                                                                                                                                        |
| ------------------- | ---------------------- | ------ | ---- | ----- | ----- | ------- | ------ | ------------------------------------------------------------------------------------------------------------------------------------------- |
| brand_owner_at_sale | company/procter-gamble | US     |      |       |       | sourced | ^wiki  | Procter & Gamble has owned Metamucil since 1985                                                                                             |
| distributed_by      | company/procter-gamble | US     |      |       |       | printed | ^pack  | DIST. BY: PROCTER & GAMBLE, CINCINNATI, OH 45202                                                                                            |
| gs1_prefix_owner    | company/procter-gamble |        |      |       |       | sourced | ^pack  | prefix 0037000 stated on company/procter-gamble, attributed there from the P&G distributor line on Metamucil packs, not from a GS1 registry |
<!--/relations-->

## Markets <!--markets-->
| country | status  | source    | note                                                                                        | observed   | condition | origin | price     |
| ------- | ------- | --------- | ------------------------------------------------------------------------------------------- | ---------- | --------- | ------ | --------- |
| US      | sourced | ^vitacost | Listing prints UPC 037000740919; the Metamucil product page also carries this GTIN (^maker) | 2026-09-14 | new       |        | USD 12.06 |
<!--/markets-->

## Aliases <!--aliases-->
| name                                          | type   | locale | from | until |
| --------------------------------------------- | ------ | ------ | ---- | ----- |
| Metamucil Apple Crisp Fiber Thins             | name   | en     |      |       |
| Metamucil MultiGrain Fiber Wafers Apple Crisp | name   | en     |      |       |
| Metamucil Fiber Wafers Apple Crisp            | search | en     |      |       |
| Metamucil wafer apple                         | search | en     |      |       |
<!--/aliases-->

## Ingredients <!--ingredients-->
| ingredient                           | role         | kind  | note                                                | percent | basis | market | from | until | source | id  | observation | parent_id | position | printed_name                   | state |
| ------------------------------------ | ------------ | ----- | --------------------------------------------------- | ------- | ----- | ------ | ---- | ----- | ------ | --- | ----------- | --------- | -------- | ------------------------------ | ----- |
| ingredient/wheat-flour               |              | label |                                                     |         |       | US     |      |       | ^pack  | i1  | us-box      |           | 1        | Wheat flour                    | known |
| ingredient/sugar                     |              | label |                                                     |         |       | US     |      |       | ^pack  | i2  | us-box      |           | 2        | sugar                          | known |
| ingredient/corn-oil                  |              | label |                                                     |         |       | US     |      |       | ^pack  | i3  | us-box      |           | 3        | corn oil                       | known |
| ingredient/psyllium-husk             |              | label |                                                     |         |       | US     |      |       | ^pack  | i4  | us-box      |           | 4        | psyllium husk                  | known |
| ingredient/fructose                  |              | label |                                                     |         |       | US     |      |       | ^pack  | i5  | us-box      |           | 5        | fructose                       | known |
| ingredient/oat-hull-fibre            |              | label |                                                     |         |       | US     |      |       | ^pack  | i6  | us-box      |           | 6        | oat hull fiber                 | known |
| ingredient/brown-sugar               |              | label |                                                     |         |       | US     |      |       | ^pack  | i7  | us-box      |           | 7        | brown sugar                    | known |
| ingredient/corn-starch               |              | label |                                                     |         |       | US     |      |       | ^pack  | i8  | us-box      |           | 8        | corn starch                    | known |
| ingredient/flavourings               |              | label | Printed as one item: natural and artificial flavors |         |       | US     |      |       | ^pack  | i9  | us-box      |           | 9        | natural and artificial flavors | known |
| ingredient/soy-lecithin              |              | label |                                                     |         |       | US     |      |       | ^pack  | i10 | us-box      |           | 10       | soy lecithin                   | known |
| ingredient/molasses                  |              | label |                                                     |         |       | US     |      |       | ^pack  | i11 | us-box      |           | 11       | molasses                       | known |
| ingredient/sodium-hydrogen-carbonate |              | label |                                                     |         |       | US     |      |       | ^pack  | i12 | us-box      |           | 12       | sodium bicarbonate             | known |
| ingredient/ascorbic-acid             | preservative | label |                                                     |         |       | US     |      |       | ^pack  | i13 | us-box      |           | 13       | ascorbic acid (preservative)   | known |
<!--/ingredients-->

## Pack history <!--pack_history-->
| label                                                         | from | until | market | net_content | pack_quantity | pack_format | source       | note                                                                                                                                                                                                                                                     |
| ------------------------------------------------------------- | ---- | ----- | ------ | ----------- | ------------- | ----------- | ------------ | -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- |
| Metamucil Fiber Wafers / MultiGrain Fiber Wafers, Apple Crisp |      |       | US     |             |               |             | ^archive2008 | The 2008 Barcodepedia page (from upcdatabase.com) titled this UPC METAMUCIL WAFER APPLE, 24.00 CT; retailer listings still carry UPC 037000740919 under the Fiber Wafers names (^amazon-wafers, ^myotcstore). Rename date and any recipe change unknown. |
| Metamucil Fiber Thins, Apple Crisp                            |      |       | US     | 264 g       | 12            | box         | ^pack        | Front photographed 2021-12-13 and 2023-04-22: 12 x 22 g single-serving packets of 2 Fiber Thins                                                                                                                                                          |
<!--/pack_history-->

## Observations <!--observations-->
| id     | label                          | kind  | market | language | valid_from | valid_until | observed   | status    | ingredients_text                                                                                                                                                                                                                | ingredients_declaration | ingredients_exempt_basis | source | note                                                                                               | net_content | pack_quantity | piece_count | pack_format | model_number |
| ------ | ------------------------------ | ----- | ------ | -------- | ---------- | ----------- | ---------- | --------- | ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ----------------------- | ------------------------ | ------ | -------------------------------------------------------------------------------------------------- | ----------- | ------------- | ----------- | ----------- | ------------ |
| us-box | US Fiber Thins box, 12 packets | label | US     | en       |            |             | 2025-07-25 | supported | Wheat flour, sugar, corn oil, psyllium husk, fructose, oat hull fiber, brown sugar, corn starch, natural and artificial flavors, soy lecithin, molasses, sodium bicarbonate, ascorbic acid (preservative). CONTAINS: SOY, WHEAT | listed                  |                          | ^pack  | Same panel and ingredient list on uploads of 2021-12-13 and 2025-07-25 and on Vitacost (^vitacost) | 264 g       | 12            | 24          | box         |              |
<!--/observations-->

## Nutrition panels <!--nutrition_panels-->
| id         | observation | label                        | basis | basis_state | basis_note                                             | declaration | exempt_basis | source | note |
| ---------- | ----------- | ---------------------------- | ----- | ----------- | ------------------------------------------------------ | ----------- | ------------ | ------ | ---- |
| us-serving | us-box      | Per serving: 1 packet (22 g) | 22 g  | as_sold     | Serving size 1 Packet (22g); 12 servings per container | transcribed |              | ^pack  |      |
<!--/nutrition_panels-->

## Nutrition values <!--nutrition_values-->
| panel      | nutrient        | value | qualifier | printed_value            | state | method  | source | note |
| ---------- | --------------- | ----- | --------- | ------------------------ | ----- | ------- | ------ | ---- |
| us-serving | energy_kcal     | 100   | exact     | 100                      | known | printed | ^pack  |      |
| us-serving | fat_g           | 4     | exact     | 4g                       | known | printed | ^pack  |      |
| us-serving | saturated_fat_g | 0.5   | exact     | 0.5g                     | known | printed | ^pack  |      |
| us-serving | trans_fat_g     | 0     | exact     | 0g                       | known | printed | ^pack  |      |
| us-serving | cholesterol_mg  | 0     | exact     | 0mg                      | known | printed | ^pack  |      |
| us-serving | sodium_mg       | 20    | exact     | 20mg                     | known | printed | ^pack  |      |
| us-serving | carbohydrate_g  | 17    | exact     | 17g                      | known | printed | ^pack  |      |
| us-serving | fibre_g         | 4     | exact     | 4g                       | known | printed | ^pack  |      |
| us-serving | sugars_g        | 7     | exact     | 7g                       | known | printed | ^pack  |      |
| us-serving | added_sugars_g  | 6     | exact     | Includes 6g Added Sugars | known | printed | ^pack  |      |
| us-serving | protein_g       | 1     | less_than | less than 1g             | known | printed | ^pack  |      |
| us-serving | vitamin_d_ug    | 0     | exact     | 0mcg                     | known | printed | ^pack  |      |
| us-serving | calcium_mg      | 12    | exact     | 12mg                     | known | printed | ^pack  |      |
| us-serving | iron_mg         | 0.5   | exact     | 0.5mg                    | known | printed | ^pack  |      |
| us-serving | potassium_mg    | 47    | exact     | 47mg                     | known | printed | ^pack  |      |
<!--/nutrition_values-->

## Allergen declarations <!--allergens-->
| observation | allergen | declaration | source | note                                                                                            |
| ----------- | -------- | ----------- | ------ | ----------------------------------------------------------------------------------------------- |
| us-box      | soy      | contains    | ^pack  | CONTAINS: SOY, WHEAT                                                                            |
| us-box      | wheat    | contains    | ^pack  | CONTAINS: SOY, WHEAT                                                                            |
| us-box      | psyllium | contains    | ^maker | Allergy alert: may cause allergic reactions in people sensitive to inhaled or ingested psyllium |
<!--/allergens-->

## Label claims <!--claims-->
| observation | claim                                             | kind         | source | note                                 |
| ----------- | ------------------------------------------------- | ------------ | ------ | ------------------------------------ |
| us-box      | 4g of fiber                                       | label        | ^pack  | Contains 4g of total fat per serving |
| us-box      | 100 calories                                      | label        | ^pack  |                                      |
| us-box      | Helps promote digestive health and satisfy hunger | label        | ^pack  |                                      |
| us-box      | #1 doctor-recommended fiber brand                 | manufacturer | ^maker |                                      |
<!--/claims-->

## Research gaps <!--research_gaps-->
| observation | domain        | state          | detail                                                                                                                                                    | source       |
| ----------- | ------------- | -------------- | --------------------------------------------------------------------------------------------------------------------------------------------------------- | ------------ |
|             | identity      | unknown        | Date of the rename from (MultiGrain) Fiber Wafers to Fiber Thins not found; whether the 2008 wafer recipe or pack size matched the current box is unknown | ^archive2008 |
|             | relationships | unknown        | No source names the manufacturer or plant of Fiber Thins; Wikipedia's Phoenix, Arizona plant is stated for Metamucil in general, not this product         | ^wiki        |
|             | markets       | not_researched | Country of origin not printed on the photographed panels; no market outside the US researched                                                             |              |
<!--/research_gaps-->

## Research <!--research-->
structure_version: 2
reviewed_on: 2026-09-14
note: Discover build from the wanted list; label read from Open Food Facts uploads 1-9 (2020-2025).
<!--/research-->

## Images <!--images-->
| asset                    | kind        | source          | licence      | attribution                  | url                                                   | accessed   | note | provider_entity_id | provider_image_id | source_image_url | download_url | retrieved_at | matched_barcode | match_method | match_confidence | original_width | original_height | stored_width | stored_height | observation |
| ------------------------ | ----------- | --------------- | ------------ | ---------------------------- | ----------------------------------------------------- | ---------- | ---- | ------------------ | ----------------- | ---------------- | ------------ | ------------ | --------------- | ------------ | ---------------- | -------------- | --------------- | ------------ | ------------- | ----------- |
| front-88900748.jpg       | front       | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0037000740919 | 2026-09-14 |      |                    |                   |                  |              |              |                 |              |                  |                |                 |              |               |             |
| ingredients-1dc2f0d2.jpg | ingredients | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0037000740919 | 2026-09-14 |      |                    |                   |                  |              |              |                 |              |                  |                |                 |              |               |             |
| nutrition-72ed94cc.jpg   | nutrition   | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0037000740919 | 2026-09-14 |      |                    |                   |                  |              |              |                 |              |                  |                |                 |              |               |             |
<!--/images-->

## References <!--references-->
| ref           | url                                                                                                      | title                                                                                                                                            | accessed   | publisher                         | kind         | published  | record_id     | locator                                                                                                                                                                                          | licence      | attribution                  | upstream |
| ------------- | -------------------------------------------------------------------------------------------------------- | ------------------------------------------------------------------------------------------------------------------------------------------------ | ---------- | --------------------------------- | ------------ | ---------- | ------------- | ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ | ------------ | ---------------------------- | -------- |
| pack          | https://images.openfoodfacts.org/images/products/003/700/074/0919/9.jpg                                  | Metamucil Fiber Thins Apple Crisp 264 g box: front, net weight line, Nutrition Facts, ingredients and distributor line (Open Food Facts uploads) | 2026-09-14 | Open Food Facts contributors      | pack         | 2025-07-25 | 0037000740919 | uploads 9 (Nutrition Facts, ingredients, distributor, 2025-07-25), 6 (ingredients and distributor), 7 (net weight line), 8 (panel and ingredients), 4 (front, 2023-04-22), 2 (front, 2021-12-13) | CC BY-SA 3.0 | Open Food Facts contributors |          |
| off           | https://world.openfoodfacts.org/product/0037000740919                                                    | Open Food Facts: Fiber Thins, Apple Crisp (Metamucil)                                                                                            | 2026-09-14 | Open Food Facts                   | catalogue    |            | 0037000740919 |                                                                                                                                                                                                  | ODbL         | Open Food Facts contributors |          |
| maker         | https://www.metamucil.com/en-us/products/fiber-thins/fiber-thins-apple-crisp                             | Metamucil: Apple Crisp Fiber Thins                                                                                                               | 2026-09-14 | Procter & Gamble                  | manufacturer |            |               | product page; GTIN 037000740919 in page markup; serving suggestion, allergy alert, flavours                                                                                                      |              |                              |          |
| vitacost      | https://www.vitacost.com/metamucil-meta-multigrain-fiber-wafers                                          | Vitacost: Metamucil, Fiber Thins, Apple Crisp, 12 Packets, 0.77 oz (22 g) Each                                                                   | 2026-09-14 | Vitacost                          | retailer     |            |               | SKU and UPC 037000740919, price USD 12.06, ingredients, Nutrition Facts                                                                                                                          |              |                              |          |
| myotcstore    | https://www.myotcstore.com/store/p/603-Metamucil-Apple-Crisp-Natural-Fiber-Wafers-12-Ea-2-Pack           | MyOTCStore: Metamucil MultiGrain Fiber Wafers Apple Crisp, 12 Ea                                                                                 | 2026-09-14 | MyOTCStore                        | retailer     |            |               | UPC 037000740919 under the older Fiber Wafers name                                                                                                                                               |              |                              |          |
| amazon-wafers | https://www.amazon.com/Metamucil-Fiber-Wafers-Apple-Crisp/dp/B01BS52L7A                                  | Amazon.com: Metamucil Fiber Wafers Apple Crisp 24 Each (Pack of 9)                                                                               | 2026-09-14 | Amazon.com                        | retailer     |            | B01BS52L7A    | UPC 037000740919 in the product details table; multipack listing of the single box                                                                                                               |              |                              |          |
| archive2008   | https://web.archive.org/web/20081202005747/http://en.barcodepedia.com/037000740919/metamucil-wafer-apple | Barcodepedia (2008 archive): *METAMUCIL WAFER APPLE                                                                                              | 2026-09-14 | Barcodepedia via Internet Archive | catalogue    | 2008-12-02 |               | title and "24.00 CT"; originally created by upcdatabase.com                                                                                                                                      |              |                              |          |
| wiki          | https://en.wikipedia.org/wiki/Metamucil                                                                  | Wikipedia: Metamucil                                                                                                                             | 2026-09-14 | Wikipedia                         | publication  |            |               |                                                                                                                                                                                                  | CC BY-SA 4.0 | Wikipedia contributors       |          |
<!--/references-->

## About <!--about-->
Metamucil Fiber Thins Apple Crisp is a crunchy, apple-flavoured fiber snack sold in the United States in a 264 g box of 12 single-serving packets, each holding two thins.[^pack] It is made with psyllium husk and oat hull fiber, and a 22 g serving declares 100 calories and 4 g of fiber.[^pack] Procter & Gamble, which has owned the Metamucil brand since 1985, is printed as distributor.[^wiki][^pack] The maker advises eating each serving with at least 8 oz of liquid and sells the thins also in Chocolate and Cinnamon Spice.[^maker] Vitacost lists this barcode at USD 12.06.[^vitacost]

The same UPC was catalogued in 2008 as a Metamucil apple wafer of 24 count,[^archive2008] and retailers still list it under the older names Fiber Wafers and MultiGrain Fiber Wafers.[^amazon-wafers][^myotcstore]
<!--/about-->