Metamucil 4-in-1 Fiber Sugar-Free Berry Psyllium Powder 660 g: version 1
Saved 2026-09-26 01:19 by @benjaminsen (bot): Added Metamucil 4-in-1 Fiber Sugar-Free Berry 660 g (114 teaspoons), GTIN 00037000119616, named by family/metamucil-4-in-1-fiber-powder. Identity, ingredients, both Supplement Facts columns, distributor and directions read from the Open Food Facts label photos (uploads 1-3); allergy alert, phenylalanine 16 mg/tsp and GLP-1 claim from P&G's Sugar-Free Berry Smooth page (pack picture 00037000119616_C1N1.png). Markets: US from the pack, the maker page, two Amazon.com listings printing the UPC (B0013HX164, B001EP6KYA; neither had a featured offer on 2026-09-26), Vitacost (USD 36.74) and the USDA Branded Foods record 2588579; CA from Nutrihub (Toronto) listing the UPC at CAD 64.25, marked not available. Amazon.ca has no listing for this barcode; its Berry 114-serving listing prints 037000119555, recorded as a gap. Prefix owner follows the company/procter-gamble stub. All ingredient, brand and company stubs already existed.. Current is v2.
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Changes from v1 to current
| 1 | 1 | # Metamucil 4-in-1 Fiber Sugar-Free Berry Psyllium Powder 660 g <!--product--> | |
| 2 | 2 | ||
| 3 | 3 | ## Identity <!--identity--> | |
| 4 | 4 | gtin: 00037000119616 | |
| 5 | 5 | name: Metamucil 4-in-1 Fiber Sugar-Free Berry Psyllium Powder 660 g | |
| 6 | 6 | family: family/metamucil-4-in-1-fiber-powder | |
| 7 | 7 | default_observation: us-label | |
| 8 | 8 | summary: Sugar-free berry-flavoured psyllium husk fiber supplement powder in a 660 g (23.3 oz) canister of about 114 teaspoons, distributed in the United States by Procter & Gamble. | |
| 9 | 9 | brand: brand/metamucil | |
| 10 | 10 | category: category/10000468 | |
| 11 | 11 | net_content: 660 g | |
| 12 | 12 | country_of_sale: US, CA | |
| 13 | 13 | pack_format: canister | |
| 14 | 14 | status: active | |
| 15 | 15 | <!--/identity--> | |
| 16 | 16 | ||
| 17 | 17 | ## Relations <!--relations--> | |
| 18 | 18 | | role | target | market | from | until | ended | status | source | note | | |
| 19 | 19 | | ------------------- | ---------------------- | ------ | ---- | ----- | ----- | ------- | ---------- | ----------------------------------------------------------------------------------------------------------------------- | | |
| 20 | 20 | | brand_owner_at_sale | company/procter-gamble | US | | | | sourced | ^wiki | Procter & Gamble acquired the Metamucil brand from G. D. Searle & Company in 1985; USDA also names it as brand owner | | |
| 21 | 21 | | distributed_by | company/procter-gamble | US | | | | printed | ^pack | Printed: "DIST. BY: PROCTER & GAMBLE, CINCINNATI, OH 45202" | | |
| 22 | 22 | | gs1_prefix_owner | company/procter-gamble | | | | | sourced | ^pg-prefix | company/procter-gamble states GS1 company prefix 0037000 in its stub, from Inmar's industry notification of 3 June 2016 | | |
| 23 | 23 | <!--/relations--> | |
| 24 | 24 | ||
| 25 | 25 | ## Markets <!--markets--> | |
| 26 | 26 | | country | status | source | note | observed | condition | origin | price | | |
| 27 | 27 | | ------- | -------- | ----------- | -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ---------- | --------- | ------ | --------- | | |
| 28 | 28 | | US | printed | ^pack | US distributor address (Procter & Gamble, Cincinnati, OH 45202) and an FDA-style Supplement Facts panel printed on the canister | 2025-08-21 | | | | | |
| 29 | 29 | | US | verified | ^maker | Procter & Gamble's own US page for this flavour; its pack picture is named 00037000119616_C1N1.png | 2026-09-26 | | | | | |
| 30 | 30 | | US | sourced | ^amazon | Amazon.com listing B0013HX164 prints UPC 037000119616 and GTIN 00037000119616 in its product details (Berry Smooth, 114 servings); shown with no featured offer on the day it was read, so no price | 2026-09-26 | | | | | |
| 31 | 31 | | US | sourced | ^amazon-old | Older Amazon.com listing B001EP6KYA, "Metamucil - Berry (23.3 oz.)", prints UPC 037000119616; no featured offer on the day it was read | 2026-09-26 | | | | | |
| 32 | 32 | | US | sourced | ^vitacost | Vitacost's product page prints UPC 037000119616 for the 23.3 oz (660 g) canister; shop price on the day it was read | 2026-09-26 | new | | USD 36.74 | | |
| 33 | 33 | | US | derived | ^usda | USDA FoodData Central Branded Foods record fdc_id 2588579 (Label Insight), available 2023-06-29, brand owner The Procter & Gamble Company, package weight 23.3 oz | 2026-09-26 | | | | | |
| 34 | 34 | | CA | sourced | ^nutrihub | Nutrihub, a Toronto online shop, lists "Metamucil Smooth Texture Powder, Sugar Free Berry 23.3 Oz - 114 Doses" with UPC 037000119616; the page shows the price but marks the item not available for sale | 2026-09-26 | new | | CAD 64.25 | | |
| 35 | 35 | <!--/markets--> | |
| 36 | 36 | ||
| 37 | 37 | ## Aliases <!--aliases--> | |
| 38 | 38 | | name | type | locale | from | until | | |
| 39 | 39 | | --------------------------------------------------------- | ------ | ------ | ---- | ----- | | |
| 40 | 40 | | Metamucil Sugar-Free Berry Smooth Powder | search | en | | | | |
| 41 | 41 | | Metamucil 4-in-1 Fiber Sugar-Free Berry 114 teaspoons | search | en | | | | |
| 42 | 42 | | Metamucil - Berry (23.3 oz.) | search | en | | | | |
| 43 | 43 | | Metamucil Smooth Texture Powder, Sugar Free Berry 23.3 Oz | search | en | | | | |
| 44 | 44 | | Metamucil 4-In-1 Fiber Berry 23.3 oz | search | en | | | | |
| 45 | 45 | <!--/aliases--> | |
| 46 | 46 | ||
| 47 | 47 | ## Ingredients <!--ingredients--> | |
| 48 | 48 | | ingredient | role | kind | note | percent | basis | market | from | until | source | id | observation | parent_id | position | printed_name | state | | |
| 49 | 49 | | ----------------------------- | ---------- | ----- | -------------------------- | ------- | ----- | ------ | ---- | ----- | ------ | --- | ----------- | --------- | -------- | -------------------- | ----- | | |
| 50 | 50 | | ingredient/psyllium-husk | | label | | | | | | | ^pack | i1 | us-label | | 1 | Psyllium husk | known | | |
| 51 | 51 | | ingredient/maltodextrin | | label | | | | | | | ^pack | i2 | us-label | | 2 | maltodextrin | known | | |
| 52 | 52 | | ingredient/flavourings | flavouring | label | Printed: artificial flavor | | | | | | ^pack | i3 | us-label | | 3 | artificial flavor | known | | |
| 53 | 53 | | ingredient/citric-acid | acid | label | | | | | | | ^pack | i4 | us-label | | 4 | citric acid | known | | |
| 54 | 54 | | ingredient/malic-acid | acid | label | | | | | | | ^pack | i5 | us-label | | 5 | malic acid | known | | |
| 55 | 55 | | ingredient/acesulfame-k | sweetener | label | | | | | | | ^pack | i6 | us-label | | 6 | acesulfame potassium | known | | |
| 56 | 56 | | ingredient/aspartame | sweetener | label | | | | | | | ^pack | i7 | us-label | | 7 | aspartame | known | | |
| 57 | 57 | | ingredient/allura-red-ac | colour | label | FD&C Red 40 | | | | | | ^pack | i8 | us-label | | 8 | Red 40 | known | | |
| 58 | 58 | | ingredient/brilliant-blue-fcf | colour | label | FD&C Blue 1 | | | | | | ^pack | i9 | us-label | | 9 | Blue 1 | known | | |
| 59 | 59 | <!--/ingredients--> | |
| 60 | 60 | ||
| 61 | 61 | ## Specifications <!--specifications--> | |
| 62 | 62 | | property | value | unit | source | note | observation | key | numeric_value | mode | state | method | qualifier | | |
| 63 | 63 | | -------------------------- | ------------------------------- | ---- | ------ | --------------------------------------------------------------------------------------------------------- | ----------- | ---- | ------------- | ---- | ----- | ------- | ------------- | | |
| 64 | 64 | | net weight | 660 | g | ^pack | Printed NET WT 23.3 OZ (1.4 LBS) 660 g | us-label | mass | 660 | | known | printed | exact | | |
| 65 | 65 | | teaspoons per container | 114 | | ^pack | Printed on the front: 114 teaspoons | us-label | | 114 | | known | printed | exact | | |
| 66 | 66 | | serving size | 2 rounded teaspoons (11.6 g) | | ^pack | The panel also declares a 1 rounded teaspoon (5.8 g) serving | us-label | | | | known | printed | exact | | |
| 67 | 67 | | servings per container | about 114 | | ^pack | At 1 rounded teaspoon; about 57 at 2 rounded teaspoons | us-label | | 114 | | known | printed | approximately | | |
| 68 | 68 | | dosage form | powder | | ^pack | The front panel names it a psyllium fiber supplement; the directions call for rounded teaspoons of powder | us-label | | | | known | printed | | | |
| 69 | 69 | | flavour | berry | | ^pack | Front panel flavour band: Berry | us-label | | | | known | printed | | | |
| 70 | 70 | | sweetener | acesulfame potassium, aspartame | | ^pack | Sugar-free; the front adds that it is not a low-calorie food | us-label | | | | known | printed | | | |
| 71 | 71 | | liquid per serving | 8 oz or more of cool liquid | | ^pack | Mixing directions: put 1-2 rounded teaspoons in an empty glass and mix briskly | us-label | | | | known | printed | at_least | | |
| 72 | 72 | | minimum age | 12 years | | ^pack | Directions are for adults 12 years and older | us-label | | | | known | printed | at_least | | |
| 73 | 73 | | phenylalanine per teaspoon | 16 | mg | ^maker | From the phenylketonurics statement on the maker's page for this flavour | us-maker | | 16 | | known | printed | exact | | |
| 74 | 74 | | maximum daily servings | 3 | | ^maker | 1-2 teaspoons up to 3 times per day | us-maker | | 3 | | known | printed | at_most | | |
| 75 | 75 | <!--/specifications--> | |
| 76 | 76 | ||
| 77 | 77 | ## Observations <!--observations--> | |
| 78 | 78 | | id | label | kind | market | language | valid_from | valid_until | observed | status | ingredients_text | ingredients_declaration | ingredients_exempt_basis | source | note | net_content | pack_quantity | piece_count | pack_format | model_number | | |
| 79 | 79 | | -------- | ------------------------------------------------------ | ----- | ------ | -------- | ---------- | ----------- | ---------- | --------- | ------------------------------------------------------------------------------------------------------------------------ | ----------------------- | ------------------------ | ------ | -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ----------- | ------------- | ----------- | ----------- | ------------ | | |
| 80 | 80 | | us-label | US canister label, 4-in-1 Fiber design, 660 g | label | US | en | | | 2025-08-21 | supported | Psyllium husk, maltodextrin, artificial flavor, citric acid, malic acid, acesulfame potassium, aspartame, Red 40, Blue 1 | listed | | ^pack | Read from Open Food Facts uploads 1 (front, 2022-05-18), 2 (Supplement Facts, 2022-05-18) and 3 (Supplement Facts, ingredients, distributor and directions, 2025-08-21); the panel figures are the same in uploads 2 and 3. Photo dates are not formulation dates. The USDA record of 2023 gives the same ingredient list. | 660 g | | | canister | | | |
| 81 | 81 | | us-maker | Maker's US page for the Sugar-Free Berry Smooth powder | label | US | en | | | 2026-09-26 | supported | | | | ^maker | Procter & Gamble's page for this flavour, whose pack picture is named 00037000119616_C1N1.png; its count selector shows 72 teaspoons, so its copy belongs to the flavour, not to this canister alone. Read for the allergy alert, the medication warning and the phenylketonurics statement. | | | | | | | |
| 82 | 82 | <!--/observations--> | |
| 83 | 83 | ||
| 84 | 84 | ## Nutrition panels <!--nutrition_panels--> | |
| 85 | 85 | | id | observation | label | basis | basis_state | basis_note | declaration | exempt_basis | source | note | | |
| 86 | 86 | | ------- | ----------- | -------------------------------------------------- | ------ | ----------- | -------------------------------------------------------------------------- | ----------- | ------------ | ------ | ----------------------------------------------------------------------------- | | |
| 87 | 87 | | us-2tsp | us-label | Supplement Facts, per 2 rounded teaspoons (11.6 g) | 11.6 g | as_sold | Serving size 2 rounded teaspoons (11.6 g); servings per container about 57 | transcribed | | ^pack | Dry powder as sold; the label directs mixing with 8 oz or more of cool liquid | | |
| 88 | 88 | | us-1tsp | us-label | Supplement Facts, per 1 rounded teaspoon (5.8 g) | 5.8 g | as_sold | Serving size 1 rounded teaspoon (5.8 g); servings per container about 114 | transcribed | | ^pack | | | |
| 89 | 89 | <!--/nutrition_panels--> | |
| 90 | 90 | ||
| 91 | 91 | ## Nutrition values <!--nutrition_values--> | |
| 92 | 92 | | panel | nutrient | value | qualifier | value_max | dv_percent | printed_value | state | method | source | note | | |
| 93 | 93 | | ------- | -------------- | ----- | --------- | --------- | ---------- | -------------- | ----- | ------- | ------ | -------------------------------------------- | | |
| 94 | 94 | | us-2tsp | energy_kcal | 30 | exact | | | Calories 30 | known | printed | ^pack | | | |
| 95 | 95 | | us-2tsp | carbohydrate_g | 10 | exact | | 4 | 10 g (4% DV) | known | printed | ^pack | | | |
| 96 | 96 | | us-2tsp | fibre_g | 6 | exact | | 21 | 6 g (21% DV) | known | printed | ^pack | Of which soluble fiber 5 g (no nutrient key) | | |
| 97 | 97 | | us-2tsp | iron_mg | 0.7 | exact | | 4 | 0.7 mg (4% DV) | known | printed | ^pack | | | |
| 98 | 98 | | us-2tsp | sodium_mg | 10 | exact | | | 10 mg (<1% DV) | known | printed | ^pack | Printed DV: <1% | | |
| 99 | 99 | | us-2tsp | potassium_mg | 70 | exact | | 1 | 70 mg (1% DV) | known | printed | ^pack | | | |
| 100 | 100 | | us-1tsp | energy_kcal | 15 | exact | | | Calories 15 | known | printed | ^pack | | | |
| 101 | 101 | | us-1tsp | carbohydrate_g | 5 | exact | | 2 | 5 g (2% DV) | known | printed | ^pack | | | |
| 102 | 102 | | us-1tsp | fibre_g | 3 | exact | | 11 | 3 g (11% DV) | known | printed | ^pack | Of which soluble fiber 2 g (no nutrient key) | | |
| 103 | 103 | | us-1tsp | iron_mg | 0.4 | exact | | 2 | 0.4 mg (2% DV) | known | printed | ^pack | | | |
| 104 | 104 | | us-1tsp | sodium_mg | 5 | exact | | | 5 mg (<1% DV) | known | printed | ^pack | Printed DV: <1% | | |
| 105 | 105 | | us-1tsp | potassium_mg | 35 | exact | | | 35 mg (<1% DV) | known | printed | ^pack | Printed DV: <1% | | |
| 106 | 106 | <!--/nutrition_values--> | |
| 107 | 107 | ||
| 108 | 108 | ## Label claims <!--claims--> | |
| 109 | 109 | | observation | claim | kind | source | note | | |
| 110 | 110 | | ----------- | --------------------------------------------------------------------------------------------------------------------- | ------------ | ------ | --------------------------------------------------------------------------------------------------------------------------- | | |
| 111 | 111 | | us-label | Psyllium fiber supplement | label | ^pack | Front panel | | |
| 112 | 112 | | us-label | Sugar-free (not a low-calorie food) | label | ^pack | Front panel | | |
| 113 | 113 | | us-label | Helps support appetite control, heart health by lowering cholesterol, healthy blood sugar levels and digestive health | label | ^pack | Front panel; asterisked statements, which the maker's page says have not been evaluated by the Food and Drug Administration | | |
| 114 | 114 | | us-maker | Allergy alert: may cause allergic reactions in people sensitive to inhaled or ingested psyllium | label | ^maker | Maker's page for this flavour | | |
| 115 | 115 | | us-maker | Phenylketonurics: contains phenylalanine, 16 mg per teaspoon | label | ^maker | The aspartame warning, from the maker's page for this flavour | | |
| 116 | 116 | | us-maker | GLP-1 friendly fiber | manufacturer | ^maker | Current page copy | | |
| 117 | 117 | <!--/claims--> | |
| 118 | 118 | ||
| 119 | 119 | ## Research gaps <!--research_gaps--> | |
| 120 | 120 | | observation | domain | state | detail | source | | |
| 121 | 121 | | ----------- | ----------- | ------- | -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ---------- | | |
| 122 | 122 | | us-label | ingredients | unknown | The allergy alert and phenylketonurics statement are outside the frame of the canister photos here; the two statements in Label claims come from the maker's page for this flavour | ^maker | | |
| 123 | 123 | | | identity | unknown | No photo shows a country-of-origin statement, so country_of_origin and manufactured_by are empty | ^pack | | |
| 124 | 124 | | | markets | unknown | Amazon.ca: searches for the full name, "metamucil" and the barcode on 2026-09-26 found no listing printing this barcode; its Berry 114-serving listing B00BNWSHJK prints UPC 037000119555, a different article | ^amazon-ca | | |
| 125 | 125 | | | markets | unknown | Both Amazon.com listings that print this barcode showed no featured offer on 2026-09-26, so no Amazon price is recorded | ^amazon | | |
| 126 | 126 | <!--/research_gaps--> | |
| 127 | 127 | ||
| 128 | 128 | ## Research <!--research--> | |
| 129 | 129 | structure_version: 2 | |
| 130 | 130 | reviewed_on: 2026-09-26 | |
| 131 | 131 | note: Built from the Open Food Facts label photos, Procter & Gamble's page for this flavour, two Amazon.com listings and Vitacost (all printing the barcode), a Toronto shop listing, the USDA Branded Foods record and Wikipedia. | |
| 132 | 132 | <!--/research--> | |
| 133 | 133 | ||
| 134 | + | ## Images <!--images--> | |
| 135 | + | | asset | kind | source | licence | attribution | url | accessed | note | provider_entity_id | provider_image_id | source_image_url | download_url | retrieved_at | matched_barcode | match_method | match_confidence | original_width | original_height | stored_width | stored_height | upscaled | observation | | |
| 136 | + | | ------------------------ | ----------- | --------------- | ------------ | ---------------------------- | ----------------------------------------------------- | ---------- | ---- | ------------------ | ----------------- | ------------------------------------------------------------------------------------------- | ------------ | ------------------------ | --------------- | ------------ | ---------------- | -------------- | --------------- | ------------ | ------------- | -------- | ----------- | | |
| 137 | + | | front-43e7726e.jpg | front | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0037000119616 | 2026-09-26 | | 0037000119616 | front_en | https://images.openfoodfacts.org/images/products/003/700/011/9616/front_en.3.full.jpg | | 2026-09-26T01:19:53.272Z | 0037000119616 | barcode | 1 | 807 | 1200 | 807 | 1200 | | | | |
| 138 | + | | ingredients-7e855332.jpg | ingredients | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0037000119616 | 2026-09-26 | | 0037000119616 | ingredients_en | https://images.openfoodfacts.org/images/products/003/700/011/9616/ingredients_en.7.full.jpg | | 2026-09-26T01:19:59.363Z | 0037000119616 | barcode | 1 | 3024 | 4032 | 1200 | 1600 | | | | |
| 139 | + | | nutrition-238f638e.jpg | nutrition | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0037000119616 | 2026-09-26 | | 0037000119616 | nutrition_en | https://images.openfoodfacts.org/images/products/003/700/011/9616/nutrition_en.5.full.jpg | | 2026-09-26T01:20:04.209Z | 0037000119616 | barcode | 1 | 774 | 619 | 800 | 640 | true | | | |
| 140 | + | <!--/images--> | |
| 141 | + | ||
| 134 | 142 | ## References <!--references--> | |
| 135 | 143 | | ref | url | title | accessed | publisher | kind | published | record_id | locator | licence | attribution | upstream | | |
| 136 | 144 | | ---------- | ----------------------------------------------------------------------------------------------------------------------------- | --------------------------------------------------------------------------------------------------------------------------- | ---------- | ---------------------------- | ------------ | ---------- | ------------- | ------------------------------------------------------------------------------------------------------------------------------- | ------------ | ---------------------------- | -------- | | |
| 137 | 145 | | pack | https://images.openfoodfacts.org/images/products/003/700/011/9616/3.jpg | Metamucil 4-in-1 Fiber Sugar-Free Berry 660 g canister: front, Supplement Facts and back (Open Food Facts uploads) | 2026-09-26 | Open Food Facts contributors | pack | 2025-08-21 | 0037000119616 | uploads 1 (front, 2022-05-18), 2 (Supplement Facts, 2022-05-18) and 3 (panel, ingredients, distributor, directions, 2025-08-21) | CC BY-SA 3.0 | Open Food Facts contributors | | | |
| 138 | 146 | | off | https://world.openfoodfacts.org/product/0037000119616 | Open Food Facts: Metamucil | 2026-09-26 | Open Food Facts | catalogue | | 0037000119616 | | ODbL | Open Food Facts contributors | | | |
| 139 | 147 | | maker | https://www.metamucil.com/en-us/products/fiber-powders/sugar-free-berry-smooth | Metamucil: Sugar-Free Berry Smooth Powder | 2026-09-26 | Procter & Gamble | manufacturer | | | Product page; pack picture named 00037000119616_C1N1.png; directions, allergy alert, phenylketonurics statement | | | | | |
| 140 | 148 | | amazon | https://www.amazon.com/dp/B0013HX164 | Amazon.com: Metamucil, 4-in-1 Fiber Supplement, Psyllium Husk Powder, Sugar-Free Powder, Berry Flavored Drink, 114 Servings | 2026-09-26 | Amazon.com | retailer | | B0013HX164 | Product details: UPC 037000119616, Global Trade Identification Number 00037000119616, Flavor Berry Smooth; no featured offers | | | | | |
| 141 | 149 | | amazon-old | https://www.amazon.com/dp/B001EP6KYA | Amazon.com: Metamucil - Berry (23.3 oz.) | 2026-09-26 | Amazon.com | retailer | | B001EP6KYA | Product details: UPC 037000119616, Unit Count 23.3 Ounce; no featured offers | | | | | |
| 142 | 150 | | amazon-ca | https://www.amazon.ca/dp/B00BNWSHJK | Amazon.ca: Metamucil Daily Fibre Supplement, Sugar Free, Berry Flavour, 114 Servings | 2026-09-26 | Amazon.ca | retailer | | B00BNWSHJK | Product details: UPC 037000119555, Unit Count 662 gram | | | | | |
| 143 | 151 | | vitacost | https://www.vitacost.com/products/metamucil-4-in-1-fiber-berry-sugar-free-23-3-oz-660-g-136355 | Vitacost: Metamucil 4-In-1 Fiber Berry, 23.3 oz | 2026-09-26 | Vitacost | retailer | | 136355 | Product page: UPC 037000119616, 23.3 oz (660 g), USD 36.74 | | | | | |
| 144 | 152 | | nutrihub | https://nutrihub.ca/shop/metamucil-smooth-texture-powder-sugar-free-berry-23-3-oz-114-doses-16771 | Nutrihub: Metamucil Smooth Texture Powder, Sugar Free Berry 23.3 Oz - 114 Doses | 2026-09-26 | Nutrihub | retailer | | 16771 | Product page: UPC 037000119616, CAD 64.25, not available for sale, shipped from Toronto | | | | | |
| 145 | 153 | | usda | https://fdc.nal.usda.gov/food-details/2588579/nutrients | USDA FoodData Central, Branded Foods (LI), fdc_id 2588579, version 2023-06-29 | 2026-09-26 | USDA | catalogue | 2023-06-29 | 2588579 | Brand owner The Procter & Gamble Company; package weight 23.3 oz; ingredients as on the pack | CC0 | | | | |
| 146 | 154 | | wiki | https://en.wikipedia.org/wiki/Metamucil | Wikipedia: Metamucil | 2026-09-26 | Wikipedia | publication | | | | CC BY-SA 4.0 | Wikipedia contributors | | | |
| 147 | 155 | | pg-prefix | https://www.inmar.com/sites/default/files/retailer_resources/2016_industry_notifications/Industry-Notification_2016-06-03.pdf | Inmar Industry Notification, 3 June 2016: The Procter & Gamble Company, coupon account prefixes | | Inmar | publication | 2016-06-03 | | GS1 company prefix 0037000 for The Procter & Gamble Company; the source company/procter-gamble states for this prefix | | | | | |
| 148 | 156 | <!--/references--> | |
| 149 | 157 | ||
| 150 | 158 | ## About <!--about--> | |
| 151 | 159 | Metamucil 4-in-1 Fiber Sugar-Free Berry is a 660 g (23.3 oz) canister of berry-flavoured psyllium husk powder sold in the United States as a fiber supplement, with 114 one-teaspoon servings.[^pack] It is distributed by Procter & Gamble of Cincinnati, Ohio,[^pack] which bought the Metamucil brand from G. D. Searle & Company in 1985; Searle had introduced it in 1934.[^wiki] Psyllium husk leads the ingredient list, sweetened with acesulfame potassium and aspartame and coloured with Red 40 and Blue 1, and the Supplement Facts panel gives 30 calories and 6 g of dietary fiber, 5 g of it soluble, per two rounded teaspoons.[^pack] The maker's page for this flavour prints the psyllium allergy alert and a phenylalanine content of 16 mg per teaspoon.[^maker] | |
| 152 | 160 | ||
| 153 | 161 | The front claims support for appetite control, cholesterol, blood sugar and digestive health.[^pack] Amazon.com lists the canister under this barcode in two listings, one of them titled "Metamucil - Berry (23.3 oz.)",[^amazon][^amazon-old] and Vitacost sells it.[^vitacost] A Toronto online shop also lists it under the same UPC.[^nutrihub] Amazon.ca sells a bilingual Berry canister of 114 servings under a different UPC, 037000119555.[^amazon-ca] The same powder comes in other counts and flavours, listed on the family page.[^maker] | |
| 154 | 162 | <!--/about--> |
Source of v1
# Metamucil 4-in-1 Fiber Sugar-Free Berry Psyllium Powder 660 g <!--product-->
## Identity <!--identity-->
gtin: 00037000119616
name: Metamucil 4-in-1 Fiber Sugar-Free Berry Psyllium Powder 660 g
family: family/metamucil-4-in-1-fiber-powder
default_observation: us-label
summary: Sugar-free berry-flavoured psyllium husk fiber supplement powder in a 660 g (23.3 oz) canister of about 114 teaspoons, distributed in the United States by Procter & Gamble.
brand: brand/metamucil
category: category/10000468
net_content: 660 g
country_of_sale: US, CA
pack_format: canister
status: active
<!--/identity-->
## Relations <!--relations-->
| role | target | market | from | until | ended | status | source | note |
| ------------------- | ---------------------- | ------ | ---- | ----- | ----- | ------- | ---------- | ----------------------------------------------------------------------------------------------------------------------- |
| brand_owner_at_sale | company/procter-gamble | US | | | | sourced | ^wiki | Procter & Gamble acquired the Metamucil brand from G. D. Searle & Company in 1985; USDA also names it as brand owner |
| distributed_by | company/procter-gamble | US | | | | printed | ^pack | Printed: "DIST. BY: PROCTER & GAMBLE, CINCINNATI, OH 45202" |
| gs1_prefix_owner | company/procter-gamble | | | | | sourced | ^pg-prefix | company/procter-gamble states GS1 company prefix 0037000 in its stub, from Inmar's industry notification of 3 June 2016 |
<!--/relations-->
## Markets <!--markets-->
| country | status | source | note | observed | condition | origin | price |
| ------- | -------- | ----------- | -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ---------- | --------- | ------ | --------- |
| US | printed | ^pack | US distributor address (Procter & Gamble, Cincinnati, OH 45202) and an FDA-style Supplement Facts panel printed on the canister | 2025-08-21 | | | |
| US | verified | ^maker | Procter & Gamble's own US page for this flavour; its pack picture is named 00037000119616_C1N1.png | 2026-09-26 | | | |
| US | sourced | ^amazon | Amazon.com listing B0013HX164 prints UPC 037000119616 and GTIN 00037000119616 in its product details (Berry Smooth, 114 servings); shown with no featured offer on the day it was read, so no price | 2026-09-26 | | | |
| US | sourced | ^amazon-old | Older Amazon.com listing B001EP6KYA, "Metamucil - Berry (23.3 oz.)", prints UPC 037000119616; no featured offer on the day it was read | 2026-09-26 | | | |
| US | sourced | ^vitacost | Vitacost's product page prints UPC 037000119616 for the 23.3 oz (660 g) canister; shop price on the day it was read | 2026-09-26 | new | | USD 36.74 |
| US | derived | ^usda | USDA FoodData Central Branded Foods record fdc_id 2588579 (Label Insight), available 2023-06-29, brand owner The Procter & Gamble Company, package weight 23.3 oz | 2026-09-26 | | | |
| CA | sourced | ^nutrihub | Nutrihub, a Toronto online shop, lists "Metamucil Smooth Texture Powder, Sugar Free Berry 23.3 Oz - 114 Doses" with UPC 037000119616; the page shows the price but marks the item not available for sale | 2026-09-26 | new | | CAD 64.25 |
<!--/markets-->
## Aliases <!--aliases-->
| name | type | locale | from | until |
| --------------------------------------------------------- | ------ | ------ | ---- | ----- |
| Metamucil Sugar-Free Berry Smooth Powder | search | en | | |
| Metamucil 4-in-1 Fiber Sugar-Free Berry 114 teaspoons | search | en | | |
| Metamucil - Berry (23.3 oz.) | search | en | | |
| Metamucil Smooth Texture Powder, Sugar Free Berry 23.3 Oz | search | en | | |
| Metamucil 4-In-1 Fiber Berry 23.3 oz | search | en | | |
<!--/aliases-->
## Ingredients <!--ingredients-->
| ingredient | role | kind | note | percent | basis | market | from | until | source | id | observation | parent_id | position | printed_name | state |
| ----------------------------- | ---------- | ----- | -------------------------- | ------- | ----- | ------ | ---- | ----- | ------ | --- | ----------- | --------- | -------- | -------------------- | ----- |
| ingredient/psyllium-husk | | label | | | | | | | ^pack | i1 | us-label | | 1 | Psyllium husk | known |
| ingredient/maltodextrin | | label | | | | | | | ^pack | i2 | us-label | | 2 | maltodextrin | known |
| ingredient/flavourings | flavouring | label | Printed: artificial flavor | | | | | | ^pack | i3 | us-label | | 3 | artificial flavor | known |
| ingredient/citric-acid | acid | label | | | | | | | ^pack | i4 | us-label | | 4 | citric acid | known |
| ingredient/malic-acid | acid | label | | | | | | | ^pack | i5 | us-label | | 5 | malic acid | known |
| ingredient/acesulfame-k | sweetener | label | | | | | | | ^pack | i6 | us-label | | 6 | acesulfame potassium | known |
| ingredient/aspartame | sweetener | label | | | | | | | ^pack | i7 | us-label | | 7 | aspartame | known |
| ingredient/allura-red-ac | colour | label | FD&C Red 40 | | | | | | ^pack | i8 | us-label | | 8 | Red 40 | known |
| ingredient/brilliant-blue-fcf | colour | label | FD&C Blue 1 | | | | | | ^pack | i9 | us-label | | 9 | Blue 1 | known |
<!--/ingredients-->
## Specifications <!--specifications-->
| property | value | unit | source | note | observation | key | numeric_value | mode | state | method | qualifier |
| -------------------------- | ------------------------------- | ---- | ------ | --------------------------------------------------------------------------------------------------------- | ----------- | ---- | ------------- | ---- | ----- | ------- | ------------- |
| net weight | 660 | g | ^pack | Printed NET WT 23.3 OZ (1.4 LBS) 660 g | us-label | mass | 660 | | known | printed | exact |
| teaspoons per container | 114 | | ^pack | Printed on the front: 114 teaspoons | us-label | | 114 | | known | printed | exact |
| serving size | 2 rounded teaspoons (11.6 g) | | ^pack | The panel also declares a 1 rounded teaspoon (5.8 g) serving | us-label | | | | known | printed | exact |
| servings per container | about 114 | | ^pack | At 1 rounded teaspoon; about 57 at 2 rounded teaspoons | us-label | | 114 | | known | printed | approximately |
| dosage form | powder | | ^pack | The front panel names it a psyllium fiber supplement; the directions call for rounded teaspoons of powder | us-label | | | | known | printed | |
| flavour | berry | | ^pack | Front panel flavour band: Berry | us-label | | | | known | printed | |
| sweetener | acesulfame potassium, aspartame | | ^pack | Sugar-free; the front adds that it is not a low-calorie food | us-label | | | | known | printed | |
| liquid per serving | 8 oz or more of cool liquid | | ^pack | Mixing directions: put 1-2 rounded teaspoons in an empty glass and mix briskly | us-label | | | | known | printed | at_least |
| minimum age | 12 years | | ^pack | Directions are for adults 12 years and older | us-label | | | | known | printed | at_least |
| phenylalanine per teaspoon | 16 | mg | ^maker | From the phenylketonurics statement on the maker's page for this flavour | us-maker | | 16 | | known | printed | exact |
| maximum daily servings | 3 | | ^maker | 1-2 teaspoons up to 3 times per day | us-maker | | 3 | | known | printed | at_most |
<!--/specifications-->
## Observations <!--observations-->
| id | label | kind | market | language | valid_from | valid_until | observed | status | ingredients_text | ingredients_declaration | ingredients_exempt_basis | source | note | net_content | pack_quantity | piece_count | pack_format | model_number |
| -------- | ------------------------------------------------------ | ----- | ------ | -------- | ---------- | ----------- | ---------- | --------- | ------------------------------------------------------------------------------------------------------------------------ | ----------------------- | ------------------------ | ------ | -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ----------- | ------------- | ----------- | ----------- | ------------ |
| us-label | US canister label, 4-in-1 Fiber design, 660 g | label | US | en | | | 2025-08-21 | supported | Psyllium husk, maltodextrin, artificial flavor, citric acid, malic acid, acesulfame potassium, aspartame, Red 40, Blue 1 | listed | | ^pack | Read from Open Food Facts uploads 1 (front, 2022-05-18), 2 (Supplement Facts, 2022-05-18) and 3 (Supplement Facts, ingredients, distributor and directions, 2025-08-21); the panel figures are the same in uploads 2 and 3. Photo dates are not formulation dates. The USDA record of 2023 gives the same ingredient list. | 660 g | | | canister | |
| us-maker | Maker's US page for the Sugar-Free Berry Smooth powder | label | US | en | | | 2026-09-26 | supported | | | | ^maker | Procter & Gamble's page for this flavour, whose pack picture is named 00037000119616_C1N1.png; its count selector shows 72 teaspoons, so its copy belongs to the flavour, not to this canister alone. Read for the allergy alert, the medication warning and the phenylketonurics statement. | | | | | |
<!--/observations-->
## Nutrition panels <!--nutrition_panels-->
| id | observation | label | basis | basis_state | basis_note | declaration | exempt_basis | source | note |
| ------- | ----------- | -------------------------------------------------- | ------ | ----------- | -------------------------------------------------------------------------- | ----------- | ------------ | ------ | ----------------------------------------------------------------------------- |
| us-2tsp | us-label | Supplement Facts, per 2 rounded teaspoons (11.6 g) | 11.6 g | as_sold | Serving size 2 rounded teaspoons (11.6 g); servings per container about 57 | transcribed | | ^pack | Dry powder as sold; the label directs mixing with 8 oz or more of cool liquid |
| us-1tsp | us-label | Supplement Facts, per 1 rounded teaspoon (5.8 g) | 5.8 g | as_sold | Serving size 1 rounded teaspoon (5.8 g); servings per container about 114 | transcribed | | ^pack | |
<!--/nutrition_panels-->
## Nutrition values <!--nutrition_values-->
| panel | nutrient | value | qualifier | value_max | dv_percent | printed_value | state | method | source | note |
| ------- | -------------- | ----- | --------- | --------- | ---------- | -------------- | ----- | ------- | ------ | -------------------------------------------- |
| us-2tsp | energy_kcal | 30 | exact | | | Calories 30 | known | printed | ^pack | |
| us-2tsp | carbohydrate_g | 10 | exact | | 4 | 10 g (4% DV) | known | printed | ^pack | |
| us-2tsp | fibre_g | 6 | exact | | 21 | 6 g (21% DV) | known | printed | ^pack | Of which soluble fiber 5 g (no nutrient key) |
| us-2tsp | iron_mg | 0.7 | exact | | 4 | 0.7 mg (4% DV) | known | printed | ^pack | |
| us-2tsp | sodium_mg | 10 | exact | | | 10 mg (<1% DV) | known | printed | ^pack | Printed DV: <1% |
| us-2tsp | potassium_mg | 70 | exact | | 1 | 70 mg (1% DV) | known | printed | ^pack | |
| us-1tsp | energy_kcal | 15 | exact | | | Calories 15 | known | printed | ^pack | |
| us-1tsp | carbohydrate_g | 5 | exact | | 2 | 5 g (2% DV) | known | printed | ^pack | |
| us-1tsp | fibre_g | 3 | exact | | 11 | 3 g (11% DV) | known | printed | ^pack | Of which soluble fiber 2 g (no nutrient key) |
| us-1tsp | iron_mg | 0.4 | exact | | 2 | 0.4 mg (2% DV) | known | printed | ^pack | |
| us-1tsp | sodium_mg | 5 | exact | | | 5 mg (<1% DV) | known | printed | ^pack | Printed DV: <1% |
| us-1tsp | potassium_mg | 35 | exact | | | 35 mg (<1% DV) | known | printed | ^pack | Printed DV: <1% |
<!--/nutrition_values-->
## Label claims <!--claims-->
| observation | claim | kind | source | note |
| ----------- | --------------------------------------------------------------------------------------------------------------------- | ------------ | ------ | --------------------------------------------------------------------------------------------------------------------------- |
| us-label | Psyllium fiber supplement | label | ^pack | Front panel |
| us-label | Sugar-free (not a low-calorie food) | label | ^pack | Front panel |
| us-label | Helps support appetite control, heart health by lowering cholesterol, healthy blood sugar levels and digestive health | label | ^pack | Front panel; asterisked statements, which the maker's page says have not been evaluated by the Food and Drug Administration |
| us-maker | Allergy alert: may cause allergic reactions in people sensitive to inhaled or ingested psyllium | label | ^maker | Maker's page for this flavour |
| us-maker | Phenylketonurics: contains phenylalanine, 16 mg per teaspoon | label | ^maker | The aspartame warning, from the maker's page for this flavour |
| us-maker | GLP-1 friendly fiber | manufacturer | ^maker | Current page copy |
<!--/claims-->
## Research gaps <!--research_gaps-->
| observation | domain | state | detail | source |
| ----------- | ----------- | ------- | -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ---------- |
| us-label | ingredients | unknown | The allergy alert and phenylketonurics statement are outside the frame of the canister photos here; the two statements in Label claims come from the maker's page for this flavour | ^maker |
| | identity | unknown | No photo shows a country-of-origin statement, so country_of_origin and manufactured_by are empty | ^pack |
| | markets | unknown | Amazon.ca: searches for the full name, "metamucil" and the barcode on 2026-09-26 found no listing printing this barcode; its Berry 114-serving listing B00BNWSHJK prints UPC 037000119555, a different article | ^amazon-ca |
| | markets | unknown | Both Amazon.com listings that print this barcode showed no featured offer on 2026-09-26, so no Amazon price is recorded | ^amazon |
<!--/research_gaps-->
## Research <!--research-->
structure_version: 2
reviewed_on: 2026-09-26
note: Built from the Open Food Facts label photos, Procter & Gamble's page for this flavour, two Amazon.com listings and Vitacost (all printing the barcode), a Toronto shop listing, the USDA Branded Foods record and Wikipedia.
<!--/research-->
## References <!--references-->
| ref | url | title | accessed | publisher | kind | published | record_id | locator | licence | attribution | upstream |
| ---------- | ----------------------------------------------------------------------------------------------------------------------------- | --------------------------------------------------------------------------------------------------------------------------- | ---------- | ---------------------------- | ------------ | ---------- | ------------- | ------------------------------------------------------------------------------------------------------------------------------- | ------------ | ---------------------------- | -------- |
| pack | https://images.openfoodfacts.org/images/products/003/700/011/9616/3.jpg | Metamucil 4-in-1 Fiber Sugar-Free Berry 660 g canister: front, Supplement Facts and back (Open Food Facts uploads) | 2026-09-26 | Open Food Facts contributors | pack | 2025-08-21 | 0037000119616 | uploads 1 (front, 2022-05-18), 2 (Supplement Facts, 2022-05-18) and 3 (panel, ingredients, distributor, directions, 2025-08-21) | CC BY-SA 3.0 | Open Food Facts contributors | |
| off | https://world.openfoodfacts.org/product/0037000119616 | Open Food Facts: Metamucil | 2026-09-26 | Open Food Facts | catalogue | | 0037000119616 | | ODbL | Open Food Facts contributors | |
| maker | https://www.metamucil.com/en-us/products/fiber-powders/sugar-free-berry-smooth | Metamucil: Sugar-Free Berry Smooth Powder | 2026-09-26 | Procter & Gamble | manufacturer | | | Product page; pack picture named 00037000119616_C1N1.png; directions, allergy alert, phenylketonurics statement | | | |
| amazon | https://www.amazon.com/dp/B0013HX164 | Amazon.com: Metamucil, 4-in-1 Fiber Supplement, Psyllium Husk Powder, Sugar-Free Powder, Berry Flavored Drink, 114 Servings | 2026-09-26 | Amazon.com | retailer | | B0013HX164 | Product details: UPC 037000119616, Global Trade Identification Number 00037000119616, Flavor Berry Smooth; no featured offers | | | |
| amazon-old | https://www.amazon.com/dp/B001EP6KYA | Amazon.com: Metamucil - Berry (23.3 oz.) | 2026-09-26 | Amazon.com | retailer | | B001EP6KYA | Product details: UPC 037000119616, Unit Count 23.3 Ounce; no featured offers | | | |
| amazon-ca | https://www.amazon.ca/dp/B00BNWSHJK | Amazon.ca: Metamucil Daily Fibre Supplement, Sugar Free, Berry Flavour, 114 Servings | 2026-09-26 | Amazon.ca | retailer | | B00BNWSHJK | Product details: UPC 037000119555, Unit Count 662 gram | | | |
| vitacost | https://www.vitacost.com/products/metamucil-4-in-1-fiber-berry-sugar-free-23-3-oz-660-g-136355 | Vitacost: Metamucil 4-In-1 Fiber Berry, 23.3 oz | 2026-09-26 | Vitacost | retailer | | 136355 | Product page: UPC 037000119616, 23.3 oz (660 g), USD 36.74 | | | |
| nutrihub | https://nutrihub.ca/shop/metamucil-smooth-texture-powder-sugar-free-berry-23-3-oz-114-doses-16771 | Nutrihub: Metamucil Smooth Texture Powder, Sugar Free Berry 23.3 Oz - 114 Doses | 2026-09-26 | Nutrihub | retailer | | 16771 | Product page: UPC 037000119616, CAD 64.25, not available for sale, shipped from Toronto | | | |
| usda | https://fdc.nal.usda.gov/food-details/2588579/nutrients | USDA FoodData Central, Branded Foods (LI), fdc_id 2588579, version 2023-06-29 | 2026-09-26 | USDA | catalogue | 2023-06-29 | 2588579 | Brand owner The Procter & Gamble Company; package weight 23.3 oz; ingredients as on the pack | CC0 | | |
| wiki | https://en.wikipedia.org/wiki/Metamucil | Wikipedia: Metamucil | 2026-09-26 | Wikipedia | publication | | | | CC BY-SA 4.0 | Wikipedia contributors | |
| pg-prefix | https://www.inmar.com/sites/default/files/retailer_resources/2016_industry_notifications/Industry-Notification_2016-06-03.pdf | Inmar Industry Notification, 3 June 2016: The Procter & Gamble Company, coupon account prefixes | | Inmar | publication | 2016-06-03 | | GS1 company prefix 0037000 for The Procter & Gamble Company; the source company/procter-gamble states for this prefix | | | |
<!--/references-->
## About <!--about-->
Metamucil 4-in-1 Fiber Sugar-Free Berry is a 660 g (23.3 oz) canister of berry-flavoured psyllium husk powder sold in the United States as a fiber supplement, with 114 one-teaspoon servings.[^pack] It is distributed by Procter & Gamble of Cincinnati, Ohio,[^pack] which bought the Metamucil brand from G. D. Searle & Company in 1985; Searle had introduced it in 1934.[^wiki] Psyllium husk leads the ingredient list, sweetened with acesulfame potassium and aspartame and coloured with Red 40 and Blue 1, and the Supplement Facts panel gives 30 calories and 6 g of dietary fiber, 5 g of it soluble, per two rounded teaspoons.[^pack] The maker's page for this flavour prints the psyllium allergy alert and a phenylalanine content of 16 mg per teaspoon.[^maker]
The front claims support for appetite control, cholesterol, blood sugar and digestive health.[^pack] Amazon.com lists the canister under this barcode in two listings, one of them titled "Metamucil - Berry (23.3 oz.)",[^amazon][^amazon-old] and Vitacost sells it.[^vitacost] A Toronto online shop also lists it under the same UPC.[^nutrihub] Amazon.ca sells a bilingual Berry canister of 114 servings under a different UPC, 037000119555.[^amazon-ca] The same powder comes in other counts and flavours, listed on the family page.[^maker]
<!--/about-->