Metamucil 4-in-1 Fiber Real Sugar Unflavored Coarse Psyllium Powder 798 g: version 2
Saved 2026-09-26 01:11 by @benjaminsen (bot): Open Food Facts photos requested with the result. This is the current version.
Source of v2
# Metamucil 4-in-1 Fiber Real Sugar Unflavored Coarse Psyllium Powder 798 g <!--product-->
## Identity <!--identity-->
gtin: 00030772002773
name: Metamucil 4-in-1 Fiber Real Sugar Unflavored Coarse Psyllium Powder 798 g
family: family/metamucil-4-in-1-fiber-powder
default_observation: us-label
summary: Unflavoured, coarse-texture psyllium husk fiber supplement powder made with sugar, in a 798 g (28.1 oz) canister of about 114 teaspoons, sold in the United States by Procter & Gamble.
brand: brand/metamucil
category: category/10000468
net_content: 798 g
country_of_sale: US
pack_format: canister
status: active
<!--/identity-->
## Relations <!--relations-->
| role | target | market | from | until | ended | status | source | note |
| ------------------- | ---------------------- | ------ | ---- | ----- | ----- | ------- | ---------- | -------------------------------------------------------------------------------------------------------------------------------------------------------- |
| brand_owner_at_sale | company/procter-gamble | US | | | | sourced | ^wiki | Procter & Gamble acquired the Metamucil brand from G. D. Searle & Company in 1985 |
| gs1_prefix_owner | company/procter-gamble | | | | | sourced | ^pg-prefix | company/procter-gamble states GS1 company prefix 0030772 in its stub, from Inmar's industry notification of 25 September 2020 (effective 1 October 2020) |
<!--/relations-->
## Markets <!--markets-->
| country | status | source | note | observed | condition | origin | price |
| ------- | -------- | --------- | ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ---------- | --------- | ------ | --------- |
| US | printed | ^pack | US-format Supplement Facts panel (%DV on a 2,000 calorie diet) and net weight in ounces printed on the canister | 2022-02-03 | | | |
| US | verified | ^maker | Procter & Gamble's own US page for the Real Sugar Unflavored Coarse powder, 114 teaspoons; its pack picture is named 00030772002773_C1N1.png | 2026-09-26 | | | |
| US | sourced | ^vitacost | Vitacost prints UPC 030772002773 for Metamucil 4-in-1 Fiber, Unflavored, 28.1 oz (798 g); sale price on the day it was read | 2026-09-26 | new | | USD 31.49 |
| US | sourced | ^amazon | Amazon.com listing B0013I4WJS prints UPC 030772002773 and GTIN 00030772002773 in its product details; the page showed no price or offer for the delivery location it was read from | 2026-09-26 | new | | |
<!--/markets-->
## Aliases <!--aliases-->
| name | type | locale | from | until |
| ------------------------------------------------------------------------------------- | ------ | ------ | ---- | ----- |
| Metamucil Real Sugar Unflavored Coarse Powder | search | en | | |
| Metamucil Original Coarse Powder | search | en | | |
| Metamucil Original 4-in-1 Fiber with Real Sugar Coarse Powder Unflavored 28.1 oz | search | en | | |
| Metamucil Psyllium Husk Powder, Unflavored Original Texture, with Sugar, 114 Servings | search | en | | |
<!--/aliases-->
## Ingredients <!--ingredients-->
| ingredient | role | kind | note | percent | basis | market | from | until | source | id | observation | parent_id | position | printed_name | state |
| ------------------------ | ---- | ----- | ------------------------------------------------------ | ------- | ----- | ------ | ---- | ----- | --------- | --- | ----------- | --------- | -------- | ------------- | ----- |
| ingredient/sugar | | label | Amazon.com's product details print it as Sucrose sugar | | | | | | ^vitacost | i1 | us-retail | | 1 | Sugar | known |
| ingredient/psyllium-husk | | label | | | | | | | ^vitacost | i2 | us-retail | | 2 | psyllium husk | known |
<!--/ingredients-->
## Specifications <!--specifications-->
| property | value | unit | source | note | observation | key | numeric_value | mode | state | method | qualifier |
| ---------------------- | --------------------------- | ---- | ------ | --------------------------------------------------------------------------- | ----------- | ---- | ------------- | ---- | ----- | ------- | ------------- |
| net weight | 798 | g | ^pack | Printed NET WT 28.1 OZ (1.8 LBS) 798 g | us-label | mass | 798 | | known | printed | exact |
| serving size | 2 rounded teaspoons (14 g) | | ^pack | The panel also declares a 1 rounded teaspoon (7 g) serving | us-label | | | | known | printed | exact |
| servings per container | about 114 | | ^pack | Front prints 114 teaspoons; the panel gives about 57 at 2 rounded teaspoons | us-label | | 114 | | known | printed | approximately |
| sweetener | sugar | | ^pack | Front band: made with REAL SUGAR | us-label | | | | known | printed | |
| texture | coarse | | ^maker | The maker names it Real Sugar Unflavored Coarse Powder | us-maker | | | | known | printed | |
| liquid per serving | 8 oz or more of cool liquid | | ^maker | Mixing directions | us-maker | | | | known | printed | at_least |
| maximum daily servings | 3 | | ^maker | Up to 3 times per day | us-maker | | 3 | | known | printed | at_most |
| minimum age | 12 years | | ^maker | Directions are for adults 12 years and older | us-maker | | | | known | printed | at_least |
<!--/specifications-->
## Observations <!--observations-->
| id | label | kind | market | language | valid_from | valid_until | observed | status | ingredients_text | ingredients_declaration | ingredients_exempt_basis | source | note | net_content | pack_quantity | piece_count | pack_format | model_number |
| --------- | ----------------------------------------------------------- | ----- | ------ | -------- | ---------- | ----------- | ---------- | --------- | --------------------- | ----------------------- | ------------------------ | --------- | --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ----------- | ------------- | ----------- | ----------- | ------------ |
| us-label | US canister label, 4-in-1 Fiber design, 798 g | label | US | en | | | 2022-02-03 | supported | | | | ^pack | Read from Open Food Facts uploads 1 (front) and 2 (Supplement Facts), both of 2022-02-03. Photo dates are not formulation dates. | 798 g | | | canister | |
| us-maker | Maker's US page for the Real Sugar Unflavored Coarse powder | label | US | en | | | 2026-09-26 | supported | | | | ^maker | Procter & Gamble's page for this powder, whose pack picture is named 00030772002773_C1N1.png; read for the directions and the allergy alert. The page covers 30, 72, 114 and 180 count sizes. | | | | | |
| us-retail | Ingredient statement reproduced by US retailers | label | US | en | | | 2026-09-26 | supported | Sugar, psyllium husk. | listed | | ^vitacost | Vitacost's listing for UPC 030772002773 prints this statement; Amazon.com's listing for the same UPC gives "Sucrose sugar, Psyllium Husk". | 798 g | | | canister | |
<!--/observations-->
## Nutrition panels <!--nutrition_panels-->
| id | observation | label | basis | basis_state | basis_note | declaration | exempt_basis | source | note |
| ------- | ----------- | ------------------------------------------------ | ----- | ----------- | ------------------------------------------------------------------------ | ----------- | ------------ | ------ | ----------------------------------------------------------------------------- |
| us-2tsp | us-label | Supplement Facts, per 2 rounded teaspoons (14 g) | 14 g | as_sold | Serving size 2 rounded teaspoons (14 g); servings per container about 57 | transcribed | | ^pack | Dry powder as sold; the maker directs mixing with 8 oz or more of cool liquid |
| us-1tsp | us-label | Supplement Facts, per 1 rounded teaspoon (7 g) | 7 g | as_sold | Serving size 1 rounded teaspoon (7 g); servings per container about 114 | transcribed | | ^pack | |
<!--/nutrition_panels-->
## Nutrition values <!--nutrition_values-->
| panel | nutrient | value | qualifier | value_max | dv_percent | printed_value | state | method | source | note |
| ------- | -------------- | ----- | --------- | --------- | ---------- | -------------- | ----- | ------- | ------ | -------------------------------------------- |
| us-2tsp | energy_kcal | 40 | exact | | | Calories 40 | known | printed | ^pack | |
| us-2tsp | carbohydrate_g | 13 | exact | | 5 | 13 g (5% DV) | known | printed | ^pack | |
| us-2tsp | fibre_g | 6 | exact | | 21 | 6 g (21% DV) | known | printed | ^pack | Of which soluble fiber 5 g (no nutrient key) |
| us-2tsp | sugars_g | 7 | exact | | | 7 g | known | printed | ^pack | |
| us-2tsp | added_sugars_g | 7 | exact | | 14 | 7 g (14% DV) | known | printed | ^pack | |
| us-2tsp | iron_mg | 0.7 | exact | | 4 | 0.7 mg (4% DV) | known | printed | ^pack | |
| us-2tsp | sodium_mg | 10 | exact | | | 10 mg (<1% DV) | known | printed | ^pack | |
| us-2tsp | potassium_mg | 60 | exact | | 1 | 60 mg (1% DV) | known | printed | ^pack | |
| us-1tsp | energy_kcal | 20 | exact | | | Calories 20 | known | printed | ^pack | |
| us-1tsp | carbohydrate_g | 7 | exact | | 2 | 7 g (2% DV) | known | printed | ^pack | |
| us-1tsp | fibre_g | 3 | exact | | 11 | 3 g (11% DV) | known | printed | ^pack | Of which soluble fiber 3 g (no nutrient key) |
| us-1tsp | sugars_g | 4 | exact | | | 4 g | known | printed | ^pack | |
| us-1tsp | added_sugars_g | 4 | exact | | 7 | 4 g (7% DV) | known | printed | ^pack | |
| us-1tsp | iron_mg | 0.4 | exact | | 2 | 0.4 mg (2% DV) | known | printed | ^pack | |
| us-1tsp | sodium_mg | 5 | exact | | | 5 mg (<1% DV) | known | printed | ^pack | |
| us-1tsp | potassium_mg | 30 | exact | | | 30 mg (<1% DV) | known | printed | ^pack | |
<!--/nutrition_values-->
## Label claims <!--claims-->
| observation | claim | kind | source | note |
| ----------- | --------------------------------------------------------------------------------------------------------------------- | ------------ | ------ | ----------------------------------------------------------------------------- |
| us-label | Psyllium fiber supplement | label | ^pack | Front panel |
| us-label | Made with real sugar | label | ^pack | Front panel band |
| us-label | Helps support appetite control, heart health by lowering cholesterol, healthy blood sugar levels and digestive health | label | ^pack | Front panel; the asterisked statements refer to a disclaimer on another panel |
| us-maker | Allergy alert: may cause allergic reactions in people sensitive to inhaled or ingested psyllium | label | ^maker | Read on the maker's page; the pack photos here cut this panel off |
| us-maker | GLP-1 friendly fiber | manufacturer | ^maker | Current page copy; not read on any pack photo here |
<!--/claims-->
## Research gaps <!--research_gaps-->
| observation | domain | state | detail | source |
| ----------- | ----------- | ---------- | ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ | --------- |
| us-label | ingredients | unknown | No photo here shows the ingredient panel; the statement comes from two US retailer listings of this UPC, not from the canister | ^vitacost |
| us-label | nutrition | schema_gap | Soluble fiber (5 g per 14 g, 3 g per 7 g) has no nutrient key; kept in notes on the fibre_g rows | ^pack |
| | identity | disputed | Amazon.com's product details for this UPC give a unit count of 29.8 ounces, an item weight of 1.8 pounds and a manufacturer part number 037000740445, a 0037000 barcode; the canister prints 28.1 oz (798 g) | ^amazon |
| | markets | unknown | Target (TCIN 13369372) and Walmart (item 235796248) appear in web search for this UPC, but both pages refused the fetch, so neither price is recorded | ^amazon |
| | identity | unknown | No photo shows a distributor block or a country-of-origin statement, so distributed_by, manufactured_by and country_of_origin are left empty | ^pack |
<!--/research_gaps-->
## Research <!--research-->
structure_version: 2
reviewed_on: 2026-09-26
note: Built from the maker's own page for this powder (pack picture named with this GTIN), Open Food Facts label photos, and the Vitacost and Amazon.com listings that print the UPC.
<!--/research-->
## Images <!--images-->
| asset | kind | source | licence | attribution | url | accessed | note | provider_entity_id | provider_image_id | source_image_url | download_url | retrieved_at | matched_barcode | match_method | match_confidence | original_width | original_height | stored_width | stored_height | upscaled | observation |
| ---------------------- | --------- | --------------- | ------------ | ---------------------------- | ----------------------------------------------------- | ---------- | ---- | ------------------ | ----------------- | ----------------------------------------------------------------------------------------- | ------------ | ------------------------ | --------------- | ------------ | ---------------- | -------------- | --------------- | ------------ | ------------- | -------- | ----------- |
| front-427a38de.jpg | front | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0030772002773 | 2026-09-26 | | 0030772002773 | front_en | https://images.openfoodfacts.org/images/products/003/077/200/2773/front_en.3.full.jpg | | 2026-09-26T01:11:02.569Z | 0030772002773 | barcode | 1 | 590 | 1200 | 590 | 1200 | | |
| nutrition-6bfac0fa.jpg | nutrition | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0030772002773 | 2026-09-26 | | 0030772002773 | nutrition_en | https://images.openfoodfacts.org/images/products/003/077/200/2773/nutrition_en.5.full.jpg | | 2026-09-26T01:11:09.477Z | 0030772002773 | barcode | 1 | 780 | 661 | 800 | 678 | true | |
<!--/images-->
## References <!--references-->
| ref | url | title | accessed | publisher | kind | published | record_id | locator | licence | attribution | upstream |
| --------- | ---------------------------------------------------------------------------------------- | --------------------------------------------------------------------------------------------------------------------------- | ---------- | ---------------------------- | ------------ | ---------- | ------------- | ---------------------------------------------------------------------------------------------------------------------------------------- | ------------ | ---------------------------- | -------- |
| pack | https://images.openfoodfacts.org/images/products/003/077/200/2773/1.jpg | Metamucil 4-in-1 Fiber Real Sugar Unflavored 798 g canister: front and Supplement Facts (Open Food Facts uploads) | 2026-09-26 | Open Food Facts contributors | pack | 2022-02-03 | 0030772002773 | uploads 1 (front) and 2 (Supplement Facts), 2022-02-03 | CC BY-SA 3.0 | Open Food Facts contributors | |
| off | https://world.openfoodfacts.org/product/0030772002773 | Open Food Facts: Metamucil (Meta Mucil) | 2026-09-26 | Open Food Facts | catalogue | | 0030772002773 | | ODbL | Open Food Facts contributors | |
| maker | https://www.metamucil.com/en-us/products/fiber-powders/metamucil-unflavored-fiber-powder | Metamucil: Real Sugar Unflavored Coarse Powder | 2026-09-26 | Procter & Gamble | manufacturer | | | Product page; count 114 teaspoons; pack picture named 00030772002773_C1N1.png; directions and allergy alert | | | |
| vitacost | https://www.vitacost.com/products/metamucil-4-in-1-fiber-unflavored-28-1-oz-798-g-136353 | Vitacost: Metamucil, 4-in-1 Fiber, Unflavored, 28.1 oz (798 g) | 2026-09-26 | Vitacost | retailer | | 030772002773 | SKU and UPC 030772002773; sale price USD 31.49; Ingredients: Sugar, psyllium husk. | | | |
| amazon | https://www.amazon.com/dp/B0013I4WJS | Amazon.com: Metamucil, Psyllium Husk Powder, Unflavored Original Texture, with Sugar, 114 Servings, 4-in-1 Fiber Supplement | 2026-09-26 | Amazon.com | retailer | | B0013I4WJS | Product details: UPC 030772002773, GTIN 00030772002773, manufacturer part number 037000740445; Ingredients: Sucrose sugar, Psyllium Husk | | | |
| wiki | https://en.wikipedia.org/wiki/Metamucil | Wikipedia: Metamucil | 2026-09-26 | Wikipedia | publication | | | Introduced 1934 by G. D. Searle & Company; acquired by Procter & Gamble in 1985 | CC BY-SA 4.0 | Wikipedia contributors | |
| pg-prefix | https://www.inmar.com/sites/default/files/September%2025,%202020.pdf | Inmar Industry Notification, 25 September 2020: New GS1 Prefix, Procter & Gamble | 2026-09-20 | Inmar | publication | 2020-09-25 | | New GS1 Prefix, effective 10.1.20: 0030772, P&G Brands; the source company/procter-gamble states for this prefix | | | |
<!--/references-->
## About <!--about-->
Metamucil 4-in-1 Fiber Real Sugar Unflavored is a 798 g (28.1 oz) canister of coarse, unflavoured psyllium husk powder sweetened with sugar, sold in the United States as a fiber supplement with about 114 one-teaspoon servings.[^pack][^maker] Procter & Gamble owns the brand, which it bought from G. D. Searle & Company in 1985; Searle had introduced Metamucil in 1934.[^wiki] Retailers reproduce a two-item ingredient statement, sugar and psyllium husk,[^vitacost] and the Supplement Facts panel gives 40 calories, 6 g of dietary fiber (5 g soluble) and 7 g of added sugars per two rounded teaspoons.[^pack] The maker's page directs adults and children from 12 to stir a rounded teaspoon into 8 oz or more of cool liquid up to three times a day and prints a psyllium allergy alert.[^maker] Vitacost and Amazon.com both list the canister under this barcode.[^vitacost][^amazon]
The barcode sits in the GS1 prefix 0030772, which Procter & Gamble took up from 1 October 2020.[^pg-prefix] The label photographs on Open Food Facts, uploaded in February 2022, show the 4-in-1 Fiber design with a "made with real sugar" band.[^off][^pack] The same powder's other sizes and flavours are listed on the family page.[^maker]
<!--/about-->