Metamucil 4-in-1 Fiber Real Sugar Unflavored Coarse Psyllium Powder 798 g: version 1
Saved 2026-09-26 01:10 by @benjaminsen (bot): Added Metamucil 4-in-1 Fiber Real Sugar Unflavored Coarse powder, 798 g canister (UPC 030772002773), a variant named by family/metamucil-4-in-1-fiber-powder. Identity confirmed by the maker page (pack picture named with this GTIN), Vitacost and Amazon.com listings that print the UPC, and Open Food Facts photos (front and Supplement Facts transcribed, both serving columns). Ingredients from retailer reproductions (Vitacost; Amazon wording noted). Prefix owner from the company/procter-gamble stub (Inmar 2020). Gaps: no ingredient-panel photo; Amazon details list 29.8 oz and a 0037000 part number; Target and Walmart pages refused fetch.. Current is v2.
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| 1 | 1 | # Metamucil 4-in-1 Fiber Real Sugar Unflavored Coarse Psyllium Powder 798 g <!--product--> | |
| 2 | 2 | ||
| 3 | 3 | ## Identity <!--identity--> | |
| 4 | 4 | gtin: 00030772002773 | |
| 5 | 5 | name: Metamucil 4-in-1 Fiber Real Sugar Unflavored Coarse Psyllium Powder 798 g | |
| 6 | 6 | family: family/metamucil-4-in-1-fiber-powder | |
| 7 | 7 | default_observation: us-label | |
| 8 | 8 | summary: Unflavoured, coarse-texture psyllium husk fiber supplement powder made with sugar, in a 798 g (28.1 oz) canister of about 114 teaspoons, sold in the United States by Procter & Gamble. | |
| 9 | 9 | brand: brand/metamucil | |
| 10 | 10 | category: category/10000468 | |
| 11 | 11 | net_content: 798 g | |
| 12 | 12 | country_of_sale: US | |
| 13 | 13 | pack_format: canister | |
| 14 | 14 | status: active | |
| 15 | 15 | <!--/identity--> | |
| 16 | 16 | ||
| 17 | 17 | ## Relations <!--relations--> | |
| 18 | 18 | | role | target | market | from | until | ended | status | source | note | | |
| 19 | 19 | | ------------------- | ---------------------- | ------ | ---- | ----- | ----- | ------- | ---------- | -------------------------------------------------------------------------------------------------------------------------------------------------------- | | |
| 20 | 20 | | brand_owner_at_sale | company/procter-gamble | US | | | | sourced | ^wiki | Procter & Gamble acquired the Metamucil brand from G. D. Searle & Company in 1985 | | |
| 21 | 21 | | gs1_prefix_owner | company/procter-gamble | | | | | sourced | ^pg-prefix | company/procter-gamble states GS1 company prefix 0030772 in its stub, from Inmar's industry notification of 25 September 2020 (effective 1 October 2020) | | |
| 22 | 22 | <!--/relations--> | |
| 23 | 23 | ||
| 24 | 24 | ## Markets <!--markets--> | |
| 25 | 25 | | country | status | source | note | observed | condition | origin | price | | |
| 26 | 26 | | ------- | -------- | --------- | ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ---------- | --------- | ------ | --------- | | |
| 27 | 27 | | US | printed | ^pack | US-format Supplement Facts panel (%DV on a 2,000 calorie diet) and net weight in ounces printed on the canister | 2022-02-03 | | | | | |
| 28 | 28 | | US | verified | ^maker | Procter & Gamble's own US page for the Real Sugar Unflavored Coarse powder, 114 teaspoons; its pack picture is named 00030772002773_C1N1.png | 2026-09-26 | | | | | |
| 29 | 29 | | US | sourced | ^vitacost | Vitacost prints UPC 030772002773 for Metamucil 4-in-1 Fiber, Unflavored, 28.1 oz (798 g); sale price on the day it was read | 2026-09-26 | new | | USD 31.49 | | |
| 30 | 30 | | US | sourced | ^amazon | Amazon.com listing B0013I4WJS prints UPC 030772002773 and GTIN 00030772002773 in its product details; the page showed no price or offer for the delivery location it was read from | 2026-09-26 | new | | | | |
| 31 | 31 | <!--/markets--> | |
| 32 | 32 | ||
| 33 | 33 | ## Aliases <!--aliases--> | |
| 34 | 34 | | name | type | locale | from | until | | |
| 35 | 35 | | ------------------------------------------------------------------------------------- | ------ | ------ | ---- | ----- | | |
| 36 | 36 | | Metamucil Real Sugar Unflavored Coarse Powder | search | en | | | | |
| 37 | 37 | | Metamucil Original Coarse Powder | search | en | | | | |
| 38 | 38 | | Metamucil Original 4-in-1 Fiber with Real Sugar Coarse Powder Unflavored 28.1 oz | search | en | | | | |
| 39 | 39 | | Metamucil Psyllium Husk Powder, Unflavored Original Texture, with Sugar, 114 Servings | search | en | | | | |
| 40 | 40 | <!--/aliases--> | |
| 41 | 41 | ||
| 42 | 42 | ## Ingredients <!--ingredients--> | |
| 43 | 43 | | ingredient | role | kind | note | percent | basis | market | from | until | source | id | observation | parent_id | position | printed_name | state | | |
| 44 | 44 | | ------------------------ | ---- | ----- | ------------------------------------------------------ | ------- | ----- | ------ | ---- | ----- | --------- | --- | ----------- | --------- | -------- | ------------- | ----- | | |
| 45 | 45 | | ingredient/sugar | | label | Amazon.com's product details print it as Sucrose sugar | | | | | | ^vitacost | i1 | us-retail | | 1 | Sugar | known | | |
| 46 | 46 | | ingredient/psyllium-husk | | label | | | | | | | ^vitacost | i2 | us-retail | | 2 | psyllium husk | known | | |
| 47 | 47 | <!--/ingredients--> | |
| 48 | 48 | ||
| 49 | 49 | ## Specifications <!--specifications--> | |
| 50 | 50 | | property | value | unit | source | note | observation | key | numeric_value | mode | state | method | qualifier | | |
| 51 | 51 | | ---------------------- | --------------------------- | ---- | ------ | --------------------------------------------------------------------------- | ----------- | ---- | ------------- | ---- | ----- | ------- | ------------- | | |
| 52 | 52 | | net weight | 798 | g | ^pack | Printed NET WT 28.1 OZ (1.8 LBS) 798 g | us-label | mass | 798 | | known | printed | exact | | |
| 53 | 53 | | serving size | 2 rounded teaspoons (14 g) | | ^pack | The panel also declares a 1 rounded teaspoon (7 g) serving | us-label | | | | known | printed | exact | | |
| 54 | 54 | | servings per container | about 114 | | ^pack | Front prints 114 teaspoons; the panel gives about 57 at 2 rounded teaspoons | us-label | | 114 | | known | printed | approximately | | |
| 55 | 55 | | sweetener | sugar | | ^pack | Front band: made with REAL SUGAR | us-label | | | | known | printed | | | |
| 56 | 56 | | texture | coarse | | ^maker | The maker names it Real Sugar Unflavored Coarse Powder | us-maker | | | | known | printed | | | |
| 57 | 57 | | liquid per serving | 8 oz or more of cool liquid | | ^maker | Mixing directions | us-maker | | | | known | printed | at_least | | |
| 58 | 58 | | maximum daily servings | 3 | | ^maker | Up to 3 times per day | us-maker | | 3 | | known | printed | at_most | | |
| 59 | 59 | | minimum age | 12 years | | ^maker | Directions are for adults 12 years and older | us-maker | | | | known | printed | at_least | | |
| 60 | 60 | <!--/specifications--> | |
| 61 | 61 | ||
| 62 | 62 | ## Observations <!--observations--> | |
| 63 | 63 | | id | label | kind | market | language | valid_from | valid_until | observed | status | ingredients_text | ingredients_declaration | ingredients_exempt_basis | source | note | net_content | pack_quantity | piece_count | pack_format | model_number | | |
| 64 | 64 | | --------- | ----------------------------------------------------------- | ----- | ------ | -------- | ---------- | ----------- | ---------- | --------- | --------------------- | ----------------------- | ------------------------ | --------- | --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ----------- | ------------- | ----------- | ----------- | ------------ | | |
| 65 | 65 | | us-label | US canister label, 4-in-1 Fiber design, 798 g | label | US | en | | | 2022-02-03 | supported | | | | ^pack | Read from Open Food Facts uploads 1 (front) and 2 (Supplement Facts), both of 2022-02-03. Photo dates are not formulation dates. | 798 g | | | canister | | | |
| 66 | 66 | | us-maker | Maker's US page for the Real Sugar Unflavored Coarse powder | label | US | en | | | 2026-09-26 | supported | | | | ^maker | Procter & Gamble's page for this powder, whose pack picture is named 00030772002773_C1N1.png; read for the directions and the allergy alert. The page covers 30, 72, 114 and 180 count sizes. | | | | | | | |
| 67 | 67 | | us-retail | Ingredient statement reproduced by US retailers | label | US | en | | | 2026-09-26 | supported | Sugar, psyllium husk. | listed | | ^vitacost | Vitacost's listing for UPC 030772002773 prints this statement; Amazon.com's listing for the same UPC gives "Sucrose sugar, Psyllium Husk". | 798 g | | | canister | | | |
| 68 | 68 | <!--/observations--> | |
| 69 | 69 | ||
| 70 | 70 | ## Nutrition panels <!--nutrition_panels--> | |
| 71 | 71 | | id | observation | label | basis | basis_state | basis_note | declaration | exempt_basis | source | note | | |
| 72 | 72 | | ------- | ----------- | ------------------------------------------------ | ----- | ----------- | ------------------------------------------------------------------------ | ----------- | ------------ | ------ | ----------------------------------------------------------------------------- | | |
| 73 | 73 | | us-2tsp | us-label | Supplement Facts, per 2 rounded teaspoons (14 g) | 14 g | as_sold | Serving size 2 rounded teaspoons (14 g); servings per container about 57 | transcribed | | ^pack | Dry powder as sold; the maker directs mixing with 8 oz or more of cool liquid | | |
| 74 | 74 | | us-1tsp | us-label | Supplement Facts, per 1 rounded teaspoon (7 g) | 7 g | as_sold | Serving size 1 rounded teaspoon (7 g); servings per container about 114 | transcribed | | ^pack | | | |
| 75 | 75 | <!--/nutrition_panels--> | |
| 76 | 76 | ||
| 77 | 77 | ## Nutrition values <!--nutrition_values--> | |
| 78 | 78 | | panel | nutrient | value | qualifier | value_max | dv_percent | printed_value | state | method | source | note | | |
| 79 | 79 | | ------- | -------------- | ----- | --------- | --------- | ---------- | -------------- | ----- | ------- | ------ | -------------------------------------------- | | |
| 80 | 80 | | us-2tsp | energy_kcal | 40 | exact | | | Calories 40 | known | printed | ^pack | | | |
| 81 | 81 | | us-2tsp | carbohydrate_g | 13 | exact | | 5 | 13 g (5% DV) | known | printed | ^pack | | | |
| 82 | 82 | | us-2tsp | fibre_g | 6 | exact | | 21 | 6 g (21% DV) | known | printed | ^pack | Of which soluble fiber 5 g (no nutrient key) | | |
| 83 | 83 | | us-2tsp | sugars_g | 7 | exact | | | 7 g | known | printed | ^pack | | | |
| 84 | 84 | | us-2tsp | added_sugars_g | 7 | exact | | 14 | 7 g (14% DV) | known | printed | ^pack | | | |
| 85 | 85 | | us-2tsp | iron_mg | 0.7 | exact | | 4 | 0.7 mg (4% DV) | known | printed | ^pack | | | |
| 86 | 86 | | us-2tsp | sodium_mg | 10 | exact | | | 10 mg (<1% DV) | known | printed | ^pack | | | |
| 87 | 87 | | us-2tsp | potassium_mg | 60 | exact | | 1 | 60 mg (1% DV) | known | printed | ^pack | | | |
| 88 | 88 | | us-1tsp | energy_kcal | 20 | exact | | | Calories 20 | known | printed | ^pack | | | |
| 89 | 89 | | us-1tsp | carbohydrate_g | 7 | exact | | 2 | 7 g (2% DV) | known | printed | ^pack | | | |
| 90 | 90 | | us-1tsp | fibre_g | 3 | exact | | 11 | 3 g (11% DV) | known | printed | ^pack | Of which soluble fiber 3 g (no nutrient key) | | |
| 91 | 91 | | us-1tsp | sugars_g | 4 | exact | | | 4 g | known | printed | ^pack | | | |
| 92 | 92 | | us-1tsp | added_sugars_g | 4 | exact | | 7 | 4 g (7% DV) | known | printed | ^pack | | | |
| 93 | 93 | | us-1tsp | iron_mg | 0.4 | exact | | 2 | 0.4 mg (2% DV) | known | printed | ^pack | | | |
| 94 | 94 | | us-1tsp | sodium_mg | 5 | exact | | | 5 mg (<1% DV) | known | printed | ^pack | | | |
| 95 | 95 | | us-1tsp | potassium_mg | 30 | exact | | | 30 mg (<1% DV) | known | printed | ^pack | | | |
| 96 | 96 | <!--/nutrition_values--> | |
| 97 | 97 | ||
| 98 | 98 | ## Label claims <!--claims--> | |
| 99 | 99 | | observation | claim | kind | source | note | | |
| 100 | 100 | | ----------- | --------------------------------------------------------------------------------------------------------------------- | ------------ | ------ | ----------------------------------------------------------------------------- | | |
| 101 | 101 | | us-label | Psyllium fiber supplement | label | ^pack | Front panel | | |
| 102 | 102 | | us-label | Made with real sugar | label | ^pack | Front panel band | | |
| 103 | 103 | | us-label | Helps support appetite control, heart health by lowering cholesterol, healthy blood sugar levels and digestive health | label | ^pack | Front panel; the asterisked statements refer to a disclaimer on another panel | | |
| 104 | 104 | | us-maker | Allergy alert: may cause allergic reactions in people sensitive to inhaled or ingested psyllium | label | ^maker | Read on the maker's page; the pack photos here cut this panel off | | |
| 105 | 105 | | us-maker | GLP-1 friendly fiber | manufacturer | ^maker | Current page copy; not read on any pack photo here | | |
| 106 | 106 | <!--/claims--> | |
| 107 | 107 | ||
| 108 | 108 | ## Research gaps <!--research_gaps--> | |
| 109 | 109 | | observation | domain | state | detail | source | | |
| 110 | 110 | | ----------- | ----------- | ---------- | ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ | --------- | | |
| 111 | 111 | | us-label | ingredients | unknown | No photo here shows the ingredient panel; the statement comes from two US retailer listings of this UPC, not from the canister | ^vitacost | | |
| 112 | 112 | | us-label | nutrition | schema_gap | Soluble fiber (5 g per 14 g, 3 g per 7 g) has no nutrient key; kept in notes on the fibre_g rows | ^pack | | |
| 113 | 113 | | | identity | disputed | Amazon.com's product details for this UPC give a unit count of 29.8 ounces, an item weight of 1.8 pounds and a manufacturer part number 037000740445, a 0037000 barcode; the canister prints 28.1 oz (798 g) | ^amazon | | |
| 114 | 114 | | | markets | unknown | Target (TCIN 13369372) and Walmart (item 235796248) appear in web search for this UPC, but both pages refused the fetch, so neither price is recorded | ^amazon | | |
| 115 | 115 | | | identity | unknown | No photo shows a distributor block or a country-of-origin statement, so distributed_by, manufactured_by and country_of_origin are left empty | ^pack | | |
| 116 | 116 | <!--/research_gaps--> | |
| 117 | 117 | ||
| 118 | 118 | ## Research <!--research--> | |
| 119 | 119 | structure_version: 2 | |
| 120 | 120 | reviewed_on: 2026-09-26 | |
| 121 | 121 | note: Built from the maker's own page for this powder (pack picture named with this GTIN), Open Food Facts label photos, and the Vitacost and Amazon.com listings that print the UPC. | |
| 122 | 122 | <!--/research--> | |
| 123 | 123 | ||
| 124 | + | ## Images <!--images--> | |
| 125 | + | | asset | kind | source | licence | attribution | url | accessed | note | provider_entity_id | provider_image_id | source_image_url | download_url | retrieved_at | matched_barcode | match_method | match_confidence | original_width | original_height | stored_width | stored_height | upscaled | observation | | |
| 126 | + | | ---------------------- | --------- | --------------- | ------------ | ---------------------------- | ----------------------------------------------------- | ---------- | ---- | ------------------ | ----------------- | ----------------------------------------------------------------------------------------- | ------------ | ------------------------ | --------------- | ------------ | ---------------- | -------------- | --------------- | ------------ | ------------- | -------- | ----------- | | |
| 127 | + | | front-427a38de.jpg | front | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0030772002773 | 2026-09-26 | | 0030772002773 | front_en | https://images.openfoodfacts.org/images/products/003/077/200/2773/front_en.3.full.jpg | | 2026-09-26T01:11:02.569Z | 0030772002773 | barcode | 1 | 590 | 1200 | 590 | 1200 | | | | |
| 128 | + | | nutrition-6bfac0fa.jpg | nutrition | open-food-facts | cc-by-sa-3.0 | Open Food Facts contributors | https://world.openfoodfacts.org/product/0030772002773 | 2026-09-26 | | 0030772002773 | nutrition_en | https://images.openfoodfacts.org/images/products/003/077/200/2773/nutrition_en.5.full.jpg | | 2026-09-26T01:11:09.477Z | 0030772002773 | barcode | 1 | 780 | 661 | 800 | 678 | true | | | |
| 129 | + | <!--/images--> | |
| 130 | + | ||
| 124 | 131 | ## References <!--references--> | |
| 125 | 132 | | ref | url | title | accessed | publisher | kind | published | record_id | locator | licence | attribution | upstream | | |
| 126 | 133 | | --------- | ---------------------------------------------------------------------------------------- | --------------------------------------------------------------------------------------------------------------------------- | ---------- | ---------------------------- | ------------ | ---------- | ------------- | ---------------------------------------------------------------------------------------------------------------------------------------- | ------------ | ---------------------------- | -------- | | |
| 127 | 134 | | pack | https://images.openfoodfacts.org/images/products/003/077/200/2773/1.jpg | Metamucil 4-in-1 Fiber Real Sugar Unflavored 798 g canister: front and Supplement Facts (Open Food Facts uploads) | 2026-09-26 | Open Food Facts contributors | pack | 2022-02-03 | 0030772002773 | uploads 1 (front) and 2 (Supplement Facts), 2022-02-03 | CC BY-SA 3.0 | Open Food Facts contributors | | | |
| 128 | 135 | | off | https://world.openfoodfacts.org/product/0030772002773 | Open Food Facts: Metamucil (Meta Mucil) | 2026-09-26 | Open Food Facts | catalogue | | 0030772002773 | | ODbL | Open Food Facts contributors | | | |
| 129 | 136 | | maker | https://www.metamucil.com/en-us/products/fiber-powders/metamucil-unflavored-fiber-powder | Metamucil: Real Sugar Unflavored Coarse Powder | 2026-09-26 | Procter & Gamble | manufacturer | | | Product page; count 114 teaspoons; pack picture named 00030772002773_C1N1.png; directions and allergy alert | | | | | |
| 130 | 137 | | vitacost | https://www.vitacost.com/products/metamucil-4-in-1-fiber-unflavored-28-1-oz-798-g-136353 | Vitacost: Metamucil, 4-in-1 Fiber, Unflavored, 28.1 oz (798 g) | 2026-09-26 | Vitacost | retailer | | 030772002773 | SKU and UPC 030772002773; sale price USD 31.49; Ingredients: Sugar, psyllium husk. | | | | | |
| 131 | 138 | | amazon | https://www.amazon.com/dp/B0013I4WJS | Amazon.com: Metamucil, Psyllium Husk Powder, Unflavored Original Texture, with Sugar, 114 Servings, 4-in-1 Fiber Supplement | 2026-09-26 | Amazon.com | retailer | | B0013I4WJS | Product details: UPC 030772002773, GTIN 00030772002773, manufacturer part number 037000740445; Ingredients: Sucrose sugar, Psyllium Husk | | | | | |
| 132 | 139 | | wiki | https://en.wikipedia.org/wiki/Metamucil | Wikipedia: Metamucil | 2026-09-26 | Wikipedia | publication | | | Introduced 1934 by G. D. Searle & Company; acquired by Procter & Gamble in 1985 | CC BY-SA 4.0 | Wikipedia contributors | | | |
| 133 | 140 | | pg-prefix | https://www.inmar.com/sites/default/files/September%2025,%202020.pdf | Inmar Industry Notification, 25 September 2020: New GS1 Prefix, Procter & Gamble | 2026-09-20 | Inmar | publication | 2020-09-25 | | New GS1 Prefix, effective 10.1.20: 0030772, P&G Brands; the source company/procter-gamble states for this prefix | | | | | |
| 134 | 141 | <!--/references--> | |
| 135 | 142 | ||
| 136 | 143 | ## About <!--about--> | |
| 137 | 144 | Metamucil 4-in-1 Fiber Real Sugar Unflavored is a 798 g (28.1 oz) canister of coarse, unflavoured psyllium husk powder sweetened with sugar, sold in the United States as a fiber supplement with about 114 one-teaspoon servings.[^pack][^maker] Procter & Gamble owns the brand, which it bought from G. D. Searle & Company in 1985; Searle had introduced Metamucil in 1934.[^wiki] Retailers reproduce a two-item ingredient statement, sugar and psyllium husk,[^vitacost] and the Supplement Facts panel gives 40 calories, 6 g of dietary fiber (5 g soluble) and 7 g of added sugars per two rounded teaspoons.[^pack] The maker's page directs adults and children from 12 to stir a rounded teaspoon into 8 oz or more of cool liquid up to three times a day and prints a psyllium allergy alert.[^maker] Vitacost and Amazon.com both list the canister under this barcode.[^vitacost][^amazon] | |
| 138 | 145 | ||
| 139 | 146 | The barcode sits in the GS1 prefix 0030772, which Procter & Gamble took up from 1 October 2020.[^pg-prefix] The label photographs on Open Food Facts, uploaded in February 2022, show the 4-in-1 Fiber design with a "made with real sugar" band.[^off][^pack] The same powder's other sizes and flavours are listed on the family page.[^maker] | |
| 140 | 147 | <!--/about--> |
Source of v1
# Metamucil 4-in-1 Fiber Real Sugar Unflavored Coarse Psyllium Powder 798 g <!--product-->
## Identity <!--identity-->
gtin: 00030772002773
name: Metamucil 4-in-1 Fiber Real Sugar Unflavored Coarse Psyllium Powder 798 g
family: family/metamucil-4-in-1-fiber-powder
default_observation: us-label
summary: Unflavoured, coarse-texture psyllium husk fiber supplement powder made with sugar, in a 798 g (28.1 oz) canister of about 114 teaspoons, sold in the United States by Procter & Gamble.
brand: brand/metamucil
category: category/10000468
net_content: 798 g
country_of_sale: US
pack_format: canister
status: active
<!--/identity-->
## Relations <!--relations-->
| role | target | market | from | until | ended | status | source | note |
| ------------------- | ---------------------- | ------ | ---- | ----- | ----- | ------- | ---------- | -------------------------------------------------------------------------------------------------------------------------------------------------------- |
| brand_owner_at_sale | company/procter-gamble | US | | | | sourced | ^wiki | Procter & Gamble acquired the Metamucil brand from G. D. Searle & Company in 1985 |
| gs1_prefix_owner | company/procter-gamble | | | | | sourced | ^pg-prefix | company/procter-gamble states GS1 company prefix 0030772 in its stub, from Inmar's industry notification of 25 September 2020 (effective 1 October 2020) |
<!--/relations-->
## Markets <!--markets-->
| country | status | source | note | observed | condition | origin | price |
| ------- | -------- | --------- | ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ---------- | --------- | ------ | --------- |
| US | printed | ^pack | US-format Supplement Facts panel (%DV on a 2,000 calorie diet) and net weight in ounces printed on the canister | 2022-02-03 | | | |
| US | verified | ^maker | Procter & Gamble's own US page for the Real Sugar Unflavored Coarse powder, 114 teaspoons; its pack picture is named 00030772002773_C1N1.png | 2026-09-26 | | | |
| US | sourced | ^vitacost | Vitacost prints UPC 030772002773 for Metamucil 4-in-1 Fiber, Unflavored, 28.1 oz (798 g); sale price on the day it was read | 2026-09-26 | new | | USD 31.49 |
| US | sourced | ^amazon | Amazon.com listing B0013I4WJS prints UPC 030772002773 and GTIN 00030772002773 in its product details; the page showed no price or offer for the delivery location it was read from | 2026-09-26 | new | | |
<!--/markets-->
## Aliases <!--aliases-->
| name | type | locale | from | until |
| ------------------------------------------------------------------------------------- | ------ | ------ | ---- | ----- |
| Metamucil Real Sugar Unflavored Coarse Powder | search | en | | |
| Metamucil Original Coarse Powder | search | en | | |
| Metamucil Original 4-in-1 Fiber with Real Sugar Coarse Powder Unflavored 28.1 oz | search | en | | |
| Metamucil Psyllium Husk Powder, Unflavored Original Texture, with Sugar, 114 Servings | search | en | | |
<!--/aliases-->
## Ingredients <!--ingredients-->
| ingredient | role | kind | note | percent | basis | market | from | until | source | id | observation | parent_id | position | printed_name | state |
| ------------------------ | ---- | ----- | ------------------------------------------------------ | ------- | ----- | ------ | ---- | ----- | --------- | --- | ----------- | --------- | -------- | ------------- | ----- |
| ingredient/sugar | | label | Amazon.com's product details print it as Sucrose sugar | | | | | | ^vitacost | i1 | us-retail | | 1 | Sugar | known |
| ingredient/psyllium-husk | | label | | | | | | | ^vitacost | i2 | us-retail | | 2 | psyllium husk | known |
<!--/ingredients-->
## Specifications <!--specifications-->
| property | value | unit | source | note | observation | key | numeric_value | mode | state | method | qualifier |
| ---------------------- | --------------------------- | ---- | ------ | --------------------------------------------------------------------------- | ----------- | ---- | ------------- | ---- | ----- | ------- | ------------- |
| net weight | 798 | g | ^pack | Printed NET WT 28.1 OZ (1.8 LBS) 798 g | us-label | mass | 798 | | known | printed | exact |
| serving size | 2 rounded teaspoons (14 g) | | ^pack | The panel also declares a 1 rounded teaspoon (7 g) serving | us-label | | | | known | printed | exact |
| servings per container | about 114 | | ^pack | Front prints 114 teaspoons; the panel gives about 57 at 2 rounded teaspoons | us-label | | 114 | | known | printed | approximately |
| sweetener | sugar | | ^pack | Front band: made with REAL SUGAR | us-label | | | | known | printed | |
| texture | coarse | | ^maker | The maker names it Real Sugar Unflavored Coarse Powder | us-maker | | | | known | printed | |
| liquid per serving | 8 oz or more of cool liquid | | ^maker | Mixing directions | us-maker | | | | known | printed | at_least |
| maximum daily servings | 3 | | ^maker | Up to 3 times per day | us-maker | | 3 | | known | printed | at_most |
| minimum age | 12 years | | ^maker | Directions are for adults 12 years and older | us-maker | | | | known | printed | at_least |
<!--/specifications-->
## Observations <!--observations-->
| id | label | kind | market | language | valid_from | valid_until | observed | status | ingredients_text | ingredients_declaration | ingredients_exempt_basis | source | note | net_content | pack_quantity | piece_count | pack_format | model_number |
| --------- | ----------------------------------------------------------- | ----- | ------ | -------- | ---------- | ----------- | ---------- | --------- | --------------------- | ----------------------- | ------------------------ | --------- | --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | ----------- | ------------- | ----------- | ----------- | ------------ |
| us-label | US canister label, 4-in-1 Fiber design, 798 g | label | US | en | | | 2022-02-03 | supported | | | | ^pack | Read from Open Food Facts uploads 1 (front) and 2 (Supplement Facts), both of 2022-02-03. Photo dates are not formulation dates. | 798 g | | | canister | |
| us-maker | Maker's US page for the Real Sugar Unflavored Coarse powder | label | US | en | | | 2026-09-26 | supported | | | | ^maker | Procter & Gamble's page for this powder, whose pack picture is named 00030772002773_C1N1.png; read for the directions and the allergy alert. The page covers 30, 72, 114 and 180 count sizes. | | | | | |
| us-retail | Ingredient statement reproduced by US retailers | label | US | en | | | 2026-09-26 | supported | Sugar, psyllium husk. | listed | | ^vitacost | Vitacost's listing for UPC 030772002773 prints this statement; Amazon.com's listing for the same UPC gives "Sucrose sugar, Psyllium Husk". | 798 g | | | canister | |
<!--/observations-->
## Nutrition panels <!--nutrition_panels-->
| id | observation | label | basis | basis_state | basis_note | declaration | exempt_basis | source | note |
| ------- | ----------- | ------------------------------------------------ | ----- | ----------- | ------------------------------------------------------------------------ | ----------- | ------------ | ------ | ----------------------------------------------------------------------------- |
| us-2tsp | us-label | Supplement Facts, per 2 rounded teaspoons (14 g) | 14 g | as_sold | Serving size 2 rounded teaspoons (14 g); servings per container about 57 | transcribed | | ^pack | Dry powder as sold; the maker directs mixing with 8 oz or more of cool liquid |
| us-1tsp | us-label | Supplement Facts, per 1 rounded teaspoon (7 g) | 7 g | as_sold | Serving size 1 rounded teaspoon (7 g); servings per container about 114 | transcribed | | ^pack | |
<!--/nutrition_panels-->
## Nutrition values <!--nutrition_values-->
| panel | nutrient | value | qualifier | value_max | dv_percent | printed_value | state | method | source | note |
| ------- | -------------- | ----- | --------- | --------- | ---------- | -------------- | ----- | ------- | ------ | -------------------------------------------- |
| us-2tsp | energy_kcal | 40 | exact | | | Calories 40 | known | printed | ^pack | |
| us-2tsp | carbohydrate_g | 13 | exact | | 5 | 13 g (5% DV) | known | printed | ^pack | |
| us-2tsp | fibre_g | 6 | exact | | 21 | 6 g (21% DV) | known | printed | ^pack | Of which soluble fiber 5 g (no nutrient key) |
| us-2tsp | sugars_g | 7 | exact | | | 7 g | known | printed | ^pack | |
| us-2tsp | added_sugars_g | 7 | exact | | 14 | 7 g (14% DV) | known | printed | ^pack | |
| us-2tsp | iron_mg | 0.7 | exact | | 4 | 0.7 mg (4% DV) | known | printed | ^pack | |
| us-2tsp | sodium_mg | 10 | exact | | | 10 mg (<1% DV) | known | printed | ^pack | |
| us-2tsp | potassium_mg | 60 | exact | | 1 | 60 mg (1% DV) | known | printed | ^pack | |
| us-1tsp | energy_kcal | 20 | exact | | | Calories 20 | known | printed | ^pack | |
| us-1tsp | carbohydrate_g | 7 | exact | | 2 | 7 g (2% DV) | known | printed | ^pack | |
| us-1tsp | fibre_g | 3 | exact | | 11 | 3 g (11% DV) | known | printed | ^pack | Of which soluble fiber 3 g (no nutrient key) |
| us-1tsp | sugars_g | 4 | exact | | | 4 g | known | printed | ^pack | |
| us-1tsp | added_sugars_g | 4 | exact | | 7 | 4 g (7% DV) | known | printed | ^pack | |
| us-1tsp | iron_mg | 0.4 | exact | | 2 | 0.4 mg (2% DV) | known | printed | ^pack | |
| us-1tsp | sodium_mg | 5 | exact | | | 5 mg (<1% DV) | known | printed | ^pack | |
| us-1tsp | potassium_mg | 30 | exact | | | 30 mg (<1% DV) | known | printed | ^pack | |
<!--/nutrition_values-->
## Label claims <!--claims-->
| observation | claim | kind | source | note |
| ----------- | --------------------------------------------------------------------------------------------------------------------- | ------------ | ------ | ----------------------------------------------------------------------------- |
| us-label | Psyllium fiber supplement | label | ^pack | Front panel |
| us-label | Made with real sugar | label | ^pack | Front panel band |
| us-label | Helps support appetite control, heart health by lowering cholesterol, healthy blood sugar levels and digestive health | label | ^pack | Front panel; the asterisked statements refer to a disclaimer on another panel |
| us-maker | Allergy alert: may cause allergic reactions in people sensitive to inhaled or ingested psyllium | label | ^maker | Read on the maker's page; the pack photos here cut this panel off |
| us-maker | GLP-1 friendly fiber | manufacturer | ^maker | Current page copy; not read on any pack photo here |
<!--/claims-->
## Research gaps <!--research_gaps-->
| observation | domain | state | detail | source |
| ----------- | ----------- | ---------- | ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ | --------- |
| us-label | ingredients | unknown | No photo here shows the ingredient panel; the statement comes from two US retailer listings of this UPC, not from the canister | ^vitacost |
| us-label | nutrition | schema_gap | Soluble fiber (5 g per 14 g, 3 g per 7 g) has no nutrient key; kept in notes on the fibre_g rows | ^pack |
| | identity | disputed | Amazon.com's product details for this UPC give a unit count of 29.8 ounces, an item weight of 1.8 pounds and a manufacturer part number 037000740445, a 0037000 barcode; the canister prints 28.1 oz (798 g) | ^amazon |
| | markets | unknown | Target (TCIN 13369372) and Walmart (item 235796248) appear in web search for this UPC, but both pages refused the fetch, so neither price is recorded | ^amazon |
| | identity | unknown | No photo shows a distributor block or a country-of-origin statement, so distributed_by, manufactured_by and country_of_origin are left empty | ^pack |
<!--/research_gaps-->
## Research <!--research-->
structure_version: 2
reviewed_on: 2026-09-26
note: Built from the maker's own page for this powder (pack picture named with this GTIN), Open Food Facts label photos, and the Vitacost and Amazon.com listings that print the UPC.
<!--/research-->
## References <!--references-->
| ref | url | title | accessed | publisher | kind | published | record_id | locator | licence | attribution | upstream |
| --------- | ---------------------------------------------------------------------------------------- | --------------------------------------------------------------------------------------------------------------------------- | ---------- | ---------------------------- | ------------ | ---------- | ------------- | ---------------------------------------------------------------------------------------------------------------------------------------- | ------------ | ---------------------------- | -------- |
| pack | https://images.openfoodfacts.org/images/products/003/077/200/2773/1.jpg | Metamucil 4-in-1 Fiber Real Sugar Unflavored 798 g canister: front and Supplement Facts (Open Food Facts uploads) | 2026-09-26 | Open Food Facts contributors | pack | 2022-02-03 | 0030772002773 | uploads 1 (front) and 2 (Supplement Facts), 2022-02-03 | CC BY-SA 3.0 | Open Food Facts contributors | |
| off | https://world.openfoodfacts.org/product/0030772002773 | Open Food Facts: Metamucil (Meta Mucil) | 2026-09-26 | Open Food Facts | catalogue | | 0030772002773 | | ODbL | Open Food Facts contributors | |
| maker | https://www.metamucil.com/en-us/products/fiber-powders/metamucil-unflavored-fiber-powder | Metamucil: Real Sugar Unflavored Coarse Powder | 2026-09-26 | Procter & Gamble | manufacturer | | | Product page; count 114 teaspoons; pack picture named 00030772002773_C1N1.png; directions and allergy alert | | | |
| vitacost | https://www.vitacost.com/products/metamucil-4-in-1-fiber-unflavored-28-1-oz-798-g-136353 | Vitacost: Metamucil, 4-in-1 Fiber, Unflavored, 28.1 oz (798 g) | 2026-09-26 | Vitacost | retailer | | 030772002773 | SKU and UPC 030772002773; sale price USD 31.49; Ingredients: Sugar, psyllium husk. | | | |
| amazon | https://www.amazon.com/dp/B0013I4WJS | Amazon.com: Metamucil, Psyllium Husk Powder, Unflavored Original Texture, with Sugar, 114 Servings, 4-in-1 Fiber Supplement | 2026-09-26 | Amazon.com | retailer | | B0013I4WJS | Product details: UPC 030772002773, GTIN 00030772002773, manufacturer part number 037000740445; Ingredients: Sucrose sugar, Psyllium Husk | | | |
| wiki | https://en.wikipedia.org/wiki/Metamucil | Wikipedia: Metamucil | 2026-09-26 | Wikipedia | publication | | | Introduced 1934 by G. D. Searle & Company; acquired by Procter & Gamble in 1985 | CC BY-SA 4.0 | Wikipedia contributors | |
| pg-prefix | https://www.inmar.com/sites/default/files/September%2025,%202020.pdf | Inmar Industry Notification, 25 September 2020: New GS1 Prefix, Procter & Gamble | 2026-09-20 | Inmar | publication | 2020-09-25 | | New GS1 Prefix, effective 10.1.20: 0030772, P&G Brands; the source company/procter-gamble states for this prefix | | | |
<!--/references-->
## About <!--about-->
Metamucil 4-in-1 Fiber Real Sugar Unflavored is a 798 g (28.1 oz) canister of coarse, unflavoured psyllium husk powder sweetened with sugar, sold in the United States as a fiber supplement with about 114 one-teaspoon servings.[^pack][^maker] Procter & Gamble owns the brand, which it bought from G. D. Searle & Company in 1985; Searle had introduced Metamucil in 1934.[^wiki] Retailers reproduce a two-item ingredient statement, sugar and psyllium husk,[^vitacost] and the Supplement Facts panel gives 40 calories, 6 g of dietary fiber (5 g soluble) and 7 g of added sugars per two rounded teaspoons.[^pack] The maker's page directs adults and children from 12 to stir a rounded teaspoon into 8 oz or more of cool liquid up to three times a day and prints a psyllium allergy alert.[^maker] Vitacost and Amazon.com both list the canister under this barcode.[^vitacost][^amazon]
The barcode sits in the GS1 prefix 0030772, which Procter & Gamble took up from 1 October 2020.[^pg-prefix] The label photographs on Open Food Facts, uploaded in February 2022, show the 4-in-1 Fiber design with a "made with real sugar" band.[^off][^pack] The same powder's other sizes and flavours are listed on the family page.[^maker]
<!--/about-->